ORGANIC INDIAWhole Psyllium Husk Powder Organic - Psyllium Husk Fiber Supplement, Digestion Support, Vegan, Gluten-Free, Non-GMO, Soluble & Insoluble Fiber Source - 12 oz (Pack of 1)

I put this in my protein shake and let it sit for a few minutes. It sometimes makes the shake a little thicker and I don't notice the grit. I am able to add fiber to my diet. I have had issues with not going for days. I didn't want to take laxatives. Generic versions of Citrucel and Benefiber did not work for me as well as this did! I will now get it on subscribe and save.

A good product. I will definitely purchase it again

Love this. I mix it in orange juice right before bed and it does a amazing job. I noticed a huge difference since taking this. Makes u feel full longer and helps with regularity. ( if u know what I mean ) I'm no longer bloated. There are many health benefits for using psylluim including lowering your risk of heart disease.Heres what I love about organic India's organic whole husk psyllium.1) it's organic! This is a big deal for me I only use organic chemical free products.2. Non GMO productThey use no synthetic pesticides,chemical fertilizer or treatment are not ever used.3. Flavor isn't all that bad. Like I mentioned above I add it to orange juice and drink really fast and I can't taste anything other than the orange juice.4. I'm not bloated anymore5. Tmi but my hemorrhoids have gone away since using this product.6. The price is affordable I don't have to break the bank to buy organic in this case.I would definitely recommend buying this brand if you are wanting to try organic psylluim.If you found this review helpful please click helpful below :)

I’m a paid subscriber to a consumer lab that conducts independent lab tests of supplements and other products like this, and this was rated very highly for lack of impurities and, most importantly, lead and other potentially harmful contaminants. Incidentally, Metamucil was found to have alarming lead levels in their testing so by all means avoid that. For a high-quality, organic product this is reasonably priced and works very well. I’ve been using the similar Yerba Prima Psyllium Whole Husks Colon Cleanser (also from Amazon) that is a little cheaper and was similarly highly rated but is not organic, which is why I decided to try this. The Yerba does seem a little more dense and has a little more fiber and does seem to work just a little better, but if you prefer organic this is absolutely the way to go. Highly recommended.

I'd add a picture, but I don't think the viewing public would like to see what the effects of this product do. Bulk. Formed bulk. fewer interactions with a toilet each day, and easier. easier passage, easier cleanup. But, drinking this will give you an idea of what it is like to eat what horses eat. That said, this product is better flavor and texture of other psyllium fiber products.

A couple months ago I began experiencing left-sided back and abdominal pain. I knew it was my pancreas. An abdominal ultrasound confirmed I had a 6 mm polyp in my gallbladder, and these can cause pancreatic pain. The area over my gallbladder was also tender to the touch. My symptoms flared anytime I ate anything with fat. I started getting the pain on a daily basis. Upon further research, I learned that the majority of gallbladder polyps are caused by high cholesterol, which I also had. First I tried TUDCA and Ox bile supplement, which helped but not without other side effects so I stopped those. Next I tried aloe vera juice, which got rid of the pancreatic pain beautifully, however, it tasted just awful. Very bitter. So I started to think about how I could fix the root of the problem, which was my high cholesterol. I read about a study that showed Psyllium Husk can lower cholesterol. So I began with one tablespoon a day of the psyllium in the morning (tastes just like a milkshake when you blend it with oat milk). On the first day, I was dreading lunch because I was going to eat food with some fat in it, but after I ate the symptoms were very mild. By the third day I was not experiencing any pain at all when I ate. Wow. I really was not expecting this to work for the pancreatic/gallbladder pain. I was just hoping for it to lower my cholesterol after long-term use. It has now been 10 days since starting the psyllium and any symptoms I feel are so mild they are barely noticeable compared to before. I will definitely keep drinking this daily. I will update my review in a few months if this helps with shrinking the gallbladder polyp and/or lowering my cholesterol.UPDATE 07/21/22: I recently got updated labs. My total cholesterol went from 228 to 211, LDL cholesterol went from 152 to 134, and Non HDL Cholesterol went from 177 to 155. That is quite the drop after only 1 month of psyllium and oat milk in the morning. Prior to that I had been eating oats in the morning for about a month. For full disclosure I also replaced my normal greasy dinner with food containing lots of greens such as an oil-free chicken salad. For lunch I eat whatever greasy meal I want. Also my pancreatic and gallbladder pain is completely gone and has not returned (stopped completely within 2 weeks of starting the psyllium). I will update again once I get my follow-up gallbladder ultrasound in 3 months.UPDATE 12/13/22:Just went for my 6-month follow up ultrasound after the last one showed I had a 6 mm polyp in my gallbladder. Doctor told me that these could not be shrunk and that it will continue to grow, but I found a study that said psyllium could shrink these. Well I just got my results and my polyp is now 5 mm!! I know that doesn't sound like much but when you compare the two measurements, it is a noticeable difference. Shrinking is better than growing! I initially made some dietary changes after my first ultrasound but eventually reverted to eating what I wanted so I know it was the psyllium that helped. I have also been working on fixing any nutritional deficiencies with multi vitamins. But I tried to stick with the psyllium as best as I could. Sometimes I went days or even weeks without taking the psyllium because I'm busy with law school and I would forget. I believe that had I been more consistent, my polyp would have shrunk even more. I'm now back on the psyllium and will try to stay consistent until this polyp is completely gone.

This is the only fiber supplement that has worked for me. I have tried plenty of them. It started working the same day, even with using less than the recommended amount. I haven’t experienced any gas or cramping like I did some of the other brands. Just be sure to drink plenty of water.

Great quality, I’d give it five stars if the cost was lower. It is a vital ingredient in my gluten free ancient grain sourdough bread.