Natural Vitality Calm, Magnesium Citrate Supplement, Anti-Stress Drink Mix Powder, Unflavored - 8 Ounce (Packaging May Vary)

Several of us in our family sometimes take this in the evening. Provides a nice relaxing feeling after a couple of hours and seems to aid in sleep. If you've never taken this just pay attention to the magnesium's impact of promoting regularity! Then adjust quantity depending on if you want that side effect or not!

Been using this for a bit, the taste was weird but I got used to it and I still am not sure what it tastes like. I mix it with hot water to hear it bubble up then pour some cold water in before downing it. Hearing the powder fizz up makes my mouth water.

I was recommended to start taking Calm by my nurse midwife after experiencing issues with passing gentle BMs and fissures. Oh the joys of pregnancy! I’m currently on day 3 and have noticed a gradual improvement so far. I’ve also noticed I’m falling asleep faster and feeling more rested after waking up. I’m following the directions on the label to include 1/2 teaspoon in 8 oz of water at bedtime. So far, so good! I will continue to take throughout my pregnancy.

T

Excellent

I have chemical and food sensitivities in addition to allergies and intolerances too, so finding a supplement that is clean enough for me to use is a tricky thing indeed. I have to avoid gluten, tree nuts, peanuts, any sweeteners other than sugar and most petroleum-based chemicals too. I decided to take a chance on this product and I am SO glad I did. I've been slowly trialing it, increasing my dose by an eighth of a teaspoon at a time. I've not reacted negatively to it at all. I am finally up to one teaspoon, which is the recommended starting dose on the package, and apparently my tolerance level as the gastrointestinal issues started today. But that is OK with me as chronic constipation was one of the things I was hoping a mag supplement would help. I will keep working on getting my tolerance up there, but for now I'm happy. I do feel that my sleep is getting more restful, and the chronic leg craps have decreased a lot. I got the unflavored version, due to being sensitive to stevia, and I have to say that I actually like the taste. I have only drank water for the last ten years, so having something kind of fizzy and a bit tangy to drink is fun. I saw one person say it is bitter tasting, but to me it is more like the zip of a lemon without the lemon taste, if that makes any sense. As my title says, I am very happy with this product!

This product does have a strong taste however it’s worth it based on how it helps me sleep!

Well, I know it could work, because when I used two teaspoons I got Charley horses (so too much magnesium.) That dose did not help my sleeping or digestion (well, how could it with cramps in legs) but one teaspoon serving and anything in between did not help either my sleep or digestion. I had been taking mag citrate tabs (2= 400mg) and those worked well. I was looking for a reliable mag citrate without additives. Some people question if this product is really mag citrate. Whatever the reaction is in the effervescence that is supposed to produce mag citrate, well, it does not work for me. Maybe the form of mag itself does not agree with me. There are several forms of mag supplementation and I can vouch that they do different things. For example mag malate (for muscles) makes me feel yucky. So back to my other tabs, for now. The shipping was fine.