Kashi GO Breakfast Cereal, Vegan Protein, Fiber Cereal, Toasted Berry Crisp, 14oz Box (1 Box)

If I store a box of this cereal for too long, I can detect a very slight rancid flavor in it. I am extremely sensitive to this; my friends and family can't tell and think I'm crazy. As long as you eat the cereal within two weeks or so of opening the box, this shouldn't be a problem!The rancidity may be due to the flaxseed which contains polyunsaturated linolenic oils; while they are healthy, they are also highly prone to oxidation. While it is probably not a huge issue, research has suggested that oxidized oils may pose a cardiovascular health risk![...]%2Fj.1745-4506.2001.tb00028.xThis may be a consideration for you if you are similarly sensitive and take a while to finish the six boxes in this multipack.I share an apartment with two other college-aged guys. Kashi is really expensive in the grocery stores nearby, so we get monthly subscribe-and-save deliveries of the following:Kashi GOLEAN Cereal, 14.1-Ounce Boxes (Pack of 6)Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6)Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4)Kashi GOLEAN Crisp! Toasted Berry Crumble, 15-Ounce Boxes (Pack of 4)Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6)We save quite a bit of money this way, and we always have a stock available. I eat it for breakfast every morning and often for a snack as well - it really is tasty and filling, has lots of healthy protein and fiber, and doesn't leave you feeling sugar-shocked like kid's cereals overloaded with high fructose corn syrup and cane sugar. I rotate between the five cereals listed above to keep things interesting.I first encountered this stuff while on internship in the Bay Area. At that point I didn't have much time or inclination to cook, so I came to rely on it for quite a bit of my total caloric intake, eating it with soymilk for as many as two meals a day. To keep things interesting, I augmented it with more almonds, walnuts, pecans, fresh pomegranate, strawberries, or peaches, frozen blueberries, cocoa powder... pretty much anything I could think of! I had a lengthy bicycle commute to work and I began exploring strength training and martial arts three or four days a week at the company gym, and this stuff kept me going.It's been four years now, but this is still my favorite cereal in the Kashi family. Highly recommended!

Soaks up the milk nicely

Perfect breakfast cereal offers a full feeling and it’s healthy

Quality breakfast cereal

I've been hooked on this cereal ever since my girlfriend, now wife, introduced me to it. We now eat it every morning (a little less than a cup) with a quarter apple and half an organic banana each, mixed with Vanilla Soymilk and topped with just a table spoon of a chocolate-flake cereal and it keeps us full from 6:30 AM to about Noon with no urge to snack (if we keep ourselves hydrated). With two people we go through a box every four to five days, about 9-10 servings. We even eat it on weekends, too, and I'm happy with the price and the convenience of subscribe & save. One less thing to worry about and our grocery store sells it for the equivalent of seventy cents more per four-pack so I'm happy with the price too. Occasionally my wife has complained about it being too crunchy and too hard on the roof of her mouth, but that only seems to have been a problem occasionally. The other nice thing about this cereal is that it takes quite a while (hours) to get mushy in case you forgot about it after already mixing it with milk. Great value, great taste, great nutrition, and it keeps me away from mid-morning snacks. Great value for the money!

Too hard and crunchy

These taste phenomenal and are nutrient packed! Be aware that the Go! Cereals are fairly high in added sugar though; I just balance it with what else I eat. This cereal is both VERY high in fiber and protein, so IMO it balances out. You may want to pass if you’re watching sugar intake though.

Taste Great! Love this cereal! Will be a reorder always!