Size:4tubes  |  Colour:Blue Features:1. 2 types: 2 tension ropes and 4 tension ropes which have different degree of tightness2. Footing flat on the fixed footrest, holding the handle.3. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.4. Shoulder Exercise: Standing still and footing on the footrest, hold on the handle firmly pull up and down.5. Hand Exercises: Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.6. Leg Exercise: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.Specification:Material: LatexSize: 52x28cmStretch Length: 120cmIncluded:1x Tension Rope Puller
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