GOAMZ 12 in 1 Folding Push Up Board with Push Up Handles for Home Fitness, Portable, Non-Slip

Always had trouble with push ups. This makes it so much easier. I can feel the different muscles working with the different placements of the handles.The colours make it easy to know which holes the handles need to go in. The handles go in easily and are simple to swap around.Folds small for easy packing away and with being light weight makes it easy to transport.

A very good and easy to use product. It's size and ease of set-up encourages use more than a lot of simple home gym equipment pieces. The grips are pretty comfortable as well.I have found that certain positions can be a little less secure than others, many close-grip holds wobble or lean slightly, which doesn't affect the use much, but can feel a touch unsettling. Also, a couple of the colour codes are just plain wrong. Not a deal breaker, but a little odd.

My son has been missing gym during this pandemic.He has been exercising at home and had been looking at pushup boards and differnt stuff.I was struggling for birthday ideas so thought fitness products.He was well happy with the quality of this board good rubberised handles which gives a great grip and keeps board very stable.He uses on a daily basis.Great its so compact folds up and stored in bag.Comes complete with all the exercises you can do he can do a complete training program and keeps part of his day busy.Also very fast delivery as I left it to last minute making decisions.No complaints or faults whatsoever

This product is great for home workouts, the handles are very sturdy, they don't feel loose in the board. It also folds so it's nice and easy to store or carry, and despite this the board still feels fairly sturdy.

Not the best quality plastic but achieves what it set out to do which is to provide various press-up positions. A mate has one which is more sturdy so that’s my benchmark. His was also a mass produced item but alas no branding to share here...

My son follows Frank merano on Instagram and he's always doing these different style press ups to target different muscle groups.My son is a big fan so I got him this and a set of resistance bands so he can replicate it.He was slightly sceptical at first but after the first use he woke up and cpufeel it in his shoulders.A couple of weeks later he's a definite believer and has asked me to get some longer resistance bands.It folds in half for easy, storage.It also comes with a full training schedule and diagrams and instructions to get you started.

Gifted to my 18 year old son for Christmas. He’s happy with it, uses it as part of his fitness. He’s a big lad into fitness and he said he gets a good work out from it. You just have to be careful so the the handles don’t displace.

Brill did a little push up session last night and found it really easy to use.The handles make it super easy for me to grip as I have difficulty putting my hand flat to floor because of nerve damage.The different colour coding tells you what muscle group you working on which is great .

Übungen für Brust, Rücken, Schulter und Trizeps sind möglich. Ein Trainingsplan liegt dabei. Ist klein und handlich und kann man überall mit hinnehmen

J’ai été très attentif aux commentaires lors de mon achat. Le produit est à mon sens une petite perle l’orque l’on sait que faire des pompes à même le sol au niveau des mains, des positions et de la posture n’est pas toujours évident. Ce produit motive et facilite grandement. Première séance réalisée hier et j’ai déjà hâte d’y retourner. Produit bien emballé, reçu comme toujours très rapidement en moins de 48h00, taille adéquate pour rentrer dans la boîte à lettre, je met un vrai + sur le packaging qui est fourni et qui n’est absolument pas le cas pour tous les produits. Il y a même un programme de fourni et qui rend encore plus accessible et pressante l’utilisation. Des codes couleur géniaux pour travailler plusieurs parties du corps. Absolument génial comme produit et se range facilement car il prend très peu de place et est fourni en plus avec un sac de rangement. Je recommande vivement et d’autant plus pour son prix qui est cohérent et rentabilisé très vite. N’hésitez pas et foncez, surtout lors d’une reprise de sport pour davantage de MOTIVATION !

Esto es una cosa utilísima y muy bien pensada para ejercitar la parte superior del tronco, brazos y espalda. Economía en poco espacio.Yo las veía por aquí pululando y pensaba que no serían gran cosa... hasta que me decanté por esta. ¡Qué grata sorpresa! ¡No me esperaba que una cosa, aparentemente, tan simple, diera tanto de sí!De entrada, el empaquetado, ("packaging" como dicen los modernos, cosa que le habilita para poner en el C.V. que tienen nivel medio de inglés) es excelente. Me esperaba que viniera con un aspecto bastante más "de bazar", para entendernos. Pues no. En absoluto. La primera en el pecho.La tabla viene con unas almohadillas de felpa que es recomendable que pongas en los salientes de la parte inferior, o puedes salir derrapando, según el terreno en el que entrenes. Los mangos son supercómodos de agarre, encajan muy bien en absolutamente todos los orificios (¡con perdón!). No se han dejado rebabas ni formas extrañas que entorpezcan el acople de los mangos.A mí el plástico del que está hecho me parece cojonudo. Supongo que habrá tíos de 150 kilos a los que les parezca muy endeble. Pero como a mí me agarra perfectamente, no me voy a quejar, por la cuenta que me trae. Los colores te indican las zonas a trabajar y te viene con una tabla de rutinas semanales. Pero vaya: que tú haz lo que te dé la gana. Eso hago yo.No ocupa espacio. Viene con una bolsa en la que se recoge y se guarda todo en un plis y no te dejas las muñecas en el intento de hacer fondos, planchas o lo que se tercie.Sinceramente, no me la esperaba ni tan buena, ni tremendamente práctica, con lo sencilla que es. Agarras unas agujetas de no te menees pero es que llevas medio gimnasio en una bolsita¡Un diez al que ha inventado este cachivache!Ni os lo penséis. Juro que si fuera una M, lo diría.

Con l'intento di rafforzare la massa muscolare e perdere qualche kg di troppo, ho trovato su youtube dei video dove si faceva esercizio con questo strumento..non lo conoscevo e l'ho trovato da subito fantastico ! Incredibile la facilità di utilizzo grazie alle guide colorate che ci sono e ad un piano di esercizi descritti nel foglietto che ti inviano insieme! Il programma da seguire con il "push up board" è vario e assolutamente efficace. Le maniglie sono la soluzione a chi non riesce a fare subito le flessioni e l'allenamento costante dona presto i suoi frutti.Vengono inviate anche una fascia elastica e una sacca per riporlo una volta richiusoLo ricomprerei altre mille volte

Funktioniert. Man spürt die einzelnen Muskelgruppen, wie beschrieben. Eine kleine Anleitung liegt bei. Ebenso wurde eine Aufbewahrungstasche mitgeliefert und ein kleines Terraband.Dank der Anti-Rutsch-Pads, welche ebenso dabei sind, kein Zerkratzen des Bodens.Jedoch bin ich bei der Stabilität der Griffe etwas skeptisch. Ich wiege knapp über 50kg, was die Griffe noch gut aushalten. Bei deutlich mehr Gewicht bin ich mir da nicht mehr so sicher.Die Griffe sind gummiert, somit rutscht man nicht ab, aber sie sind dennoch sehr hart an den Handballen. Zudem anfangs etwas schwerer die Griffe zum wechseln für andere Übungen aus den Löchern herauszubekommen.Für mein Home-Workout alle mal ausreichend. Finde die Preis-Leistung passt.