This premium resistance band set includes a door anchor and two ankle straps for the widest range of resistance training. Perform a full body workout to strengthen the core and isolate specific muscle groups. Ideal for adjusting limbs, hips, buttocks, abdominal muscles, biceps, triceps, legs and knees. Suitable for a variety of exercise programs. Stackable straps for adjustable resistance levels. Yellow, red, green, black and blue strips can also be combined to provide up to 120 pounds of resistance. The metal clip system allows you to attach the included soft grip or ankle strap for a more comfortable workout. The highest quality materials are extremely durable and the belts remain durable for long periods of time. Each tube is carefully constructed to prevent snaps and breaks. Equipped with a convenient travel bag, you can take a workout in the gym, office or even on vacation. Designed for aerobic and anaerobic exercise, physical fitness and weight loss.Can also be used in conjunction with weights and other fitness equipment.Can effectively build muscle, strength, and tone the body. Strong cushioned foam handles with Zinc alloy clips and D-Ring.Control the tension by shortening or lengthening the band.Perfect for yoga, pilates, workout and home-based strength training 5 Color Bands each with different level of tension: Black band: 30lb Blue band: 20lb Red band: 15lb Green band: 25lb Yellow band: 10lb Material: Bands ( resistance tubes ) are made of professional quality natural rubber latex; Material of handles :Strong cushioned foam; Material of clips: zinc alloy. Pull rope length: 120cm Function: Arms,Belly,Body,Comprehensive Fitness Exercise Package Included： 5PCS X Pull tube 2PCS X Foam Handles 2PCS X Ankle Straps
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