TZY Foldable Sit Up Bench Home Fitness Equipment Adjustable Weight Bench, Dumbbell Bench Flat Incline Decline Multi Use Exercise Home Training Gym Weight Lifting Bench

Description

Specification:Item Name: Weight BenchMaterial: Foam + steel + PU leatherColour: BlackOverall Dimension: 130L x 30W x 20-102H cm.Accessories: 2 x tension ropeWeight capacity: 10kgHealth Tips1. Sit-ups attention to methods and exercise, not too fast and too fast to prevent injury to the back muscles2. The action needs to be slower. The slower the more tired, the more effective it is. When you go down, inhale, when you come up, exhale, don't be angry.3. When you do it, you must not move the crotch. The crotch must be close to the supine board. Otherwise, you can't practice the abdomen.