The degree of resistance can be adjusted individually depending on the user's state of form; In this way, this step machine is also an appropriate training device for seniors and beginners. This stepper offers a full range of aerobics and muscle exercises to help you get a well-balanced, healthy body and full body workout. Adjustable resistance and comfort: The adjustable tension knob allows variable resistance levels to suit any workout level, from beginner to advanced strength. Step training is a good aerobic exercise that can reduce the weight of the body and also create some muscle tension on the legs; if you use resistance bands, have good arm, abdomen, buttocks and leg shape, help To keep your heart healthy, Control your weight. It is the ideal low impact, high aerobic exercise cross training fitness solution for a variety of muscle groups (arms, legs, abdominal muscles and buttocks) for full body exercise. Elastic band work arm, chest, back and shoulder for full body exercise. Heavy duty steel frame construction provides durability and stability. Non-slip pedal: Annular anti-slip groove, effectively preventing the movement of the movement. Twisted plate: The surface massage particles are designed to make the waist slim. Twisting can help you adjust your thighs and hips while challenging cardiovascular exercise; Exercise deep muscles in hard-to-reach places without stressing joints Packing size: 58 * 51 * 29cm Package includes: 1 * Mini Stepper Twister
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