Indoor Single Parallel Bar Exerciser Multi-functional Fitness Equipment Specification: Product weight: 4.2kg Product package size:about 55.5x21x12.5cm/21.8x8.3x5in Product color: black Maximum Weight Capacity: 200kg Multi-grip positions padded with soft foam is to bring comfort against your hands and prevent slipping caused by sweat. Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs. Maximum Weight Capacity: 200kg Features: Build Your Own Personal Home Gym: 1.Compound workouts for backs, shoulder, arms & core 2.Burn more fat and calories 3.Effective back training 4.Ideal for  Push-ups, Chin-ups, Crunches, etc. 5.Use for strength training and upper back development Multiple Grip Positions： 1.Three separate handgrip positions include wide grips, neutral grips and narrow grips to assist you in various upper body exercises. Premium high-density foam provides comfort and safety so you can work out harder and longer. Versatile, Ideal For All Levels： 1.Designed for variety of upper body exercises from wide-narrow grip ups, band assisted chin ups to hanging leg raises and many more. You can easily switch your grips to vary resistance and target different  groups! Package Included: 1 x single bar on door 1x Installation Accessories
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