Color:Yellow Full-body Workout Exercise:Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest linePush-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figureleaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscleprone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active jointsName: Multi-function supine boardMaterial: high quality steel, PU leatherWeight: 16kgColor: Black, YellowName: Multi-function supine boardMaterial: high quality steel, PU leatherWeight: 16kgColor: Blackendurance: 300 kgExercise areas: chest, back, shoulders, abdomen, armsWarm Tip: Exercise bench comes mostly assembled but be sure to tighten down all the bolts/nuts when you plan to lift, as this ensures maximum stability.
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