Features:PVC coated braided steel cables.It can be used for adults and children.Suitable for boxing, MMA, aerobics and fitness training.Comfy memory foam handles, anti-slip and sweat-aboring.The rope can be adjusted the length you want according to your height.Portable and lightweight, you can using in indoor or outdoor.It can burn calories and fat while exercising your muscles during jumping. Specification:Fitness Ropes Color: black.Jump Rope Handle Length: 6 inch.  Fitness Speed Rope Length: 9.2 feet. Note:1. Please start slowly in avoid of injured accidentally by fast speed. 2. Please choose an open area for jump rope and be care if someone stay near you.3.It is recommended to wear shock-absorbing sneakers during exercise to protect thesoles and heels.4.Stretching must be done after you finish skipping, so you can beautify the muscle linesand relieve muscle soreness.
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