lightly salted mixed nuts?

Yes they are lightly salted. Unsalted is also a choice

what kinds of nuts are in the mix?

Mostly hard almonds and filberts. Hardly any pecans and pistachios. I initially thought there would be Brazil nuts like most mixes have but there were none ....in my opinion' not the best mix of nuts....

How Many Grams Are In A Serving?

serving size = 1 ounce, 28 grams, about 22 Pieces; as per the label

This container is made of aluminum and a covered paper product. But I did wash my empty can out and repurpose it. I submerged it in dishwater and used a dish cloth but I didn't let to soak as that would compromise the stability of the can.

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Description

🥜 Elevate your snack game—because ordinary nuts just won’t do!

FRESHNESS ON THE GO - Resealable 15.25oz canister keeps nuts fresh for road trips, office breaks, or spontaneous snack moments.
PROTEIN POWERED ENERGY - Fuel your busy day with 5g of plant-based protein and 170 calories per serving—snack smart.
A NUT FOR EVERY CRAVING - Savor a curated blend of cashews, almonds, Brazil nuts, pistachios, and pecans—snacking elevated.
CHIC VERSATILE ENTERTAINING - From cocktail parties to casual hangouts, add a sophisticated crunch that impresses every guest.
LIGHTLY SALTED FULLY SATISFYING - Enjoy rich, bold flavors with half the sodium of typical nut mixes—taste without compromise.

PLANTERSDeluxe Mixed Nuts offers a premium assortment of five nut varieties lightly salted with 50% less sodium, delivering 5g of plant-based protein per serving in a convenient resealable 15.25oz canister—perfect for health-conscious professionals seeking a stylish, energizing snack for any occasion.

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