Fit Simplify Resistance Tube Band Set Door Anchor

I have been on a physical therapy program for my shoulder. This does require me to do a resistance band exercise where they had me simply slam the band into the door. I was looking for a better solution and saw this.Right after I ordered this, my spouse said that he had something like this from when he was in physical therapy a few years back. I tried the one he had and it was so thick that I couldn't get the door to close completely. I was worried that this would be no better when it arrived.This came, I gave it a try and it worked perfectly. The part that goes by the door is a single layer and no problem shutting the door with this in place. It holds securely. This has a larger disc on the one end so it absolutely cannot pull through the door. Just an extra layer of security.I've used resistance tubes and with wider resistance bands. It can easily accommodate them all. Something so simple works so well.

Hook this behind your door, close it, hook up your bands. Done. I have not been using it long but it seems to be high quality and should hold up forever. I'm happy with this item.

Unlike some door anchors, this one is easy to get handles through if you are using workout tubes with handles. Plus it works great.

This is the second one I have purchased. Love the first one, gave the second as a gift.