The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger Paperback – Illustrated, August 1, 2010

I answered an offer from Murad regarding the purchase of this book, The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger. Murad was offering up to $200 in *FREE* products if the book was purchased through a number of websites. I still have not heard about any free offers which I am entitled to receive. I think Murad got in way over its head with this one, however, the book is a good and insightful read which is easy to understand and in and of itself it is worth the buy. I ordered my copy from Amazon since this is where I got the best price and very fast shipping. As a side note, I did contact Murad about their 'free' offer and they let me know that they didn't expect such a huge response to their offer. I hope they come through with at least one of their products as they have some of the best skin care lines out there.

Dr. Murad's new book, "The Water Secret", is an excellent resource for achieving a healthier life through proper nutrition and supplementation, and learning the "secret" that is "The Water Secret". By "eating" your water and choosing to follow a diet rich with healthy raw fruits, fresh vegetables, and other recommended foods along with recommended nutritional supplements, the skin and your overall health is affected from the inside out. How simple...and how true! I recommend this book for anyone looking for a new way to look at food and overall diet in the quest for the fountain of youth.

I just received this book a few days ago. Have been reading thru it for the past few days & am finding it really interesting, with good information! The book has some recipes & really stresses "eating" your water as a more thorough way of getting "good" water into your system. There are a few recipes for smoothies that I am sure I will use, but I'm not big on cooking & don't see myself using those. To make the smoothies(and for the other recipes)there are ingredients & supplements that I would have to get at a health food store. So! I am doing the easiest thing, & saving $$ on gas, & ordering these things online through Amazon! The book talks a lot about how this will improve your skin &, perhaps, leave you a few pounds lighter & I can really see how that could/will be true! There are a lot of other health benefits to these supplements & minerals as well. It just so happens that I have been doing a LOT of research lately on vit's, minerals & supplements for antiaging & other health issues so, I can honestly say that the book gives a lot of good info on these things. There are some supplements, in the book, that I have yet to try, but after reading the book, I am looking forward to seeing how well they work for me!It's an easy to read, very informational book, that I plan on keeping nearby as a reference guide. If you are even considering it, BUY IT!! LOLI doubt you'll be sorry!

I received my book earlier than the 8/30 date Amazon promised it (2 weeks early!) and blew through it in a day! Because I tend to be an early adopter and therefore stay very much aware of the latest and greatest health tips and tricks, I was intrigued by the idea of Eating your Water. I'd never heard this term - and as a result, have always drank my water. After reading the book, I learned more about the health and beauty benefits of eating my water and I can tell you that it is the easiest lifestyle change I have ever embarked on with the greatest results. I have more energy, I sleep better, I'm less stressed and I LOOK younger - my skin is glowing - as if I'm radiating from the inside out (which is what the book promises to do - build new, healthier cells like the ones you had when you were young.) I totally believe in the Cultural Stress phenomenon Dr. Murad talks about in the book and I was a victim of it without even realizing it! I recommend this book for anyone looking to get back to the healthy basics of what a simpler life offers. It's not about a radical change or giving things up - it's about awareness of where you are and getting off the treadmill we're all on, running blindly. If you just make the little changes the book suggests, you'll get big results. I know I did and I am so thankful to Dr. Murad for giving me my life back - the fact that my skin looks better is just an added bonus. Which is funny because I thought it would be the other way around. Oh, and I'm no the kind of person that typically reviews anything - good or bad. But I've been so positively impacted by the message of this book, I felt I had to give it to someone else - and I think the book helped me see the importance of that too!

You can never heal the body by eating any animal flesh no matter what or by eating an extra egg every week. Secondly, supplements are not necessary. They are foreign to the body, man made in a laboratory, yet this book encourages you to take many. It also goes into details on what everyone already knows and may not even agree with. Go to bed early, exercise, get balanced fat in your diet, take deep breaths, be happy, find what you love to do, give a bear a hug daily or get a bear, splurge on your appearance, lie in bed extra 10 minutes every week..... I mean really? What a waste of money! The recipes he gives will keep you sick, not make you healthy. It's a typical book written by a PhD riding on his power and title but giving useless info.

I was hyped up to buy the book after I saw Dr. Murad on t.v., but the book tells the obvious -- get more water, but get it your foods, not from the spigot. Kinda mundane.

This book is great for anyone interested in growing their knowledge about health. This isn't about a diet to loose 50lbs or change your life. This takes sensible steps to educate the reader on the concept of getting water into your diet with food. The author happens to be the creator of skin care products and supplements and this seems to be a genuine evolution of sharing his beliefs. I am not someone that is easily swayed by sales pitches and this book convinced me to make some changes. I have used Murad skin products for several years before this book came out. I was curious and was not disappointed.

WaterHow much water should you drink daily? its the wonder drink - find out why.

I previously had read Dr Murads other book The Cellulite solution, whichwas a real surprise,opening my eyes to a new concept, the water secret.Well this book.. THE WATER SECRET is a revelation!! very imformative. Insightful. It is a newway of looking at improving your health. I'm totally hooked by all Dr Muradwrites about, and i have bought all 3 of his books, which are all excellant. each one does overlapwith some information, but they are all worth buying for the added information.In a nutshell, how to slow down the aging process, look 10 yrs younger! be in the best health !! I've readplenty of books on the same subject but none of them like this. A must have read!!

This book was wwonderful.. And in perfect condition

My book offers an in depth alternative to drinking 2 litres of water each day, something I have never done and find difficult to adopt. The Water Secret offers a viewpoint which makes sense and whilst its too soon for me to comment on how it has changed anything for me, I believe it will. Its pretty much a lifestyle choice which considers the effect on body and mind together. Most health advice seems to focus on one area which can never be the right way. Even has recipes....fantastic.

I bought it for reference purposes, so fine for that and in truth I skimmed through it before investing a couple of days on it; tbh not smitten with the idea of eating your water.