SKIPPING WORKOUT & PERFORMANCE TRAINING ⇒ No Gym Required ⇐Skipping is one of the cheapest, most effective, fat burning workouts you can do.The benefits of this simple but yet complex training technique ranks as an ideal brain exercise, bone builder, and as one of the most efficient ways of improving cardiovascular fitness in as little as ten minutes. In addition, jumping helps to develop the left and right hemispheres of the brain, to further improve spatial awareness and reading skills, and increases memory and mental alertness. Jumping on balls of the feet requires the body and mind to make neural muscular adjustments to imbalances created from continuous jumping. As a result jumping improves dynamic balance and coordination, reflexes, bone density and muscular endurance. TOP BENEFITS OF ADDING A JUMP ROPE TO YOUR WORKOUTS:✔ The effort it takes to jump rope for 10 minutes is the equivalent of running a mile in eight minutes. ✔ Skipping is a full body workout which uses your abdominals to stabilise the body, legs for jumping, shoulders and arms for turning the rope. ✔ Portable - Save on Storage Space - Excellent for Travelling ✔ Skipping helps to improve heart rate and blood pressure. ✔ A regular skipping session improves muscle tone in both the lower and upper body.✔ Skipping is a weight bearing exercise so can help in improving bone density, thus helping stave off osteoporosis. ★ Click the "Add To Cart" button at the top of this page TO Start Your Training NOW! ★
M**K
Best quality
I have no complaints about the performance of the jump rope. I took it to my gym and everyone was asking me to use it and also where I got it. It’s very unique because of the space it takes in my bag. I can take it anywhere.Very good quality and it also comes with an additional Cable rope. I would definitely recommend this to everyone.
A**R
Amazing Rope
I wasn’t planning on leaving a review because that’s not the type of person I am but this rope is definitely worth leaving one. Different from any jump rope I have used in my life. It’s very light weight and I can take it anywhere with me. Great quality I can slow up or speed up the rotation easily. I have tried many different ropes in my life and I can definitely say this one is the best I have used.
V**S
Probably the best quality jump rope and the Best Value on Amazon right now - Five Stars!
Probably the best quality jump rope and the Best Value on Amazon right now - Five Stars!Easy to adjust, spins easy, surprisingly small and lightweight. I really like that it can be sized to a specific person's height, It takes few minutes to adjust the screws to the right height, and then this rope is ready for many great workouts.Definitely recommend this rope for speed jumping enthusiasts.
Trustpilot
1 month ago
3 weeks ago
