Description
- 1- Good for diabetic diet – Pearl millets contain carbohydrates that are digested slowly and maintain a stable glucose level for a long period. This makes them a healthy food option for diabetics.
- 2- Beneficial for heart health – Rich in dietary fibres and cholesterol-lowering properties of these grains are good for heart patients.
- 3- Perfect for Celiac disease and gluten intolerance – patients with celiac disease and gluten intolerance can opt for a pearl millet-based diet as it is gluten-free and easily tolerated by everyone
- 4- Makes bone stronger – The high phosphorus content of bajra helps in making your bones stronger.
- 5- Lowers cholesterol- Pearl millets contain an adequate amount of good fat which is the desired quality of food for high cholesterol patients.
- 6- Like all other grains, bajra is good for the heart because it has good amounts of omega-3 fats, magnesium, potassium, fiber, and plant lignans. Omega-3 oils help lower blood pressure, triglycerides, and also regulate heart rate and artery health.
- 7- Potassium helps lower BP because it is a good vasodilator. Fiber reduces bad cholesterol and thus protects the heart.
- 8- Bajra is an ideal food for gluten intolerant people because it is gluten-free. Gluten intolerance is called celiac disease. Bajra roti is healthier than the majority of other roti varieties.
- 9- Magnesium helps lower blood pressure which protects against a heart attack or stroke.
- 10- Bajra is rich in magnesium and it helps control glucose receptors in our body and reduces insulin resistance.
Nutty Yogi Bajra (Pearl Millet) Flakes 400 Grams, Bajra Poha, Protein, Ready to Cook Flakes, Cereal, Gluten Free, Minerals, Weight Loss, Good Digestion (Pack of 1)
