Pure EncapsulationsPMS Essentials | Hypoallergenic Supplement Supports Menstrual Comfort, Fatigue, and Helps Lessen Cravings* | 120 Capsules

I realize I've been telling every menstruating person I know about this supplement that's really helped me so I thought I'd make a post. My doctor recommended Pro-soothe II after I told her I was still having one or two days a month of crying/waking up with heart racing/ feeling like everyone hates me and that my existence is an inconvenience to the world days. I haven't had a single day like that since I've been on it ( about 6 months) And, I haven't had the must be in a dark room/nauseated/sensitivity to smell migraines. I don't even need my prescription migraine medication anymore. She said it's fine to just take it between ovulation and when you start bleeding. It's been really nice to not have random depression/anxious days. Wanted to share in case it can help anyone else. She said she's recommended it to a lot of her menstruating patients and they've all had really good results with it.

My ND suggested that I try taking ProSoothe to help balance my hormones and ease PMS symptoms. I haven't been taking it that long but I can feel a slight difference with my PMS symptoms. They are not so strong and painful. I'll see how it goes...

I have been taking Prosoothe for so many months...I'm not sure how many times I have reordered this amazing supplement. I am 36 & am 36 weeks pregnant with my 6th baby. Like many women who may be reading this, I have major hormonal mood swings--Most likely because of the stresses of being a wife & mother of almost 6. I am naturally stretched pretty far & before trying Prosoothe, thought I was literally going to lose my mind. After taking it for 2 days, I was amazed at how calm I was and how I dealt with normal crazy situations more rationally. I take it along with Emerita Natural Progesterone Cream (the cream alone was not enough) and I also take prenatal gummies. I give that information because most women are extremely vitamin deficient because of diet. The lack of vitamins & minerals is what causes most of the hormonal issues. So, although Prosoothe alone may help me tremendously, I also believe it works together with the other supplements I take. After this new baby arrives, I will be going back to a super strict Paleo lifestyle and I can not express how amazing all of that together makes me feel. I've done much research on hormonal imbalances in women & it's been my decision to give myself no more excuses. There are things you can do to change how you feel. Prosoothe can help.

I'm serious when I say this is my first review ever.I am an anxiety sufferer. About a week before my period my anxiety skyrockets. I become inpatient, irritable, annoyed, grouchy and an all out not nice person to be around. Everything sets me off. I had people suggesting medications, but for a week of symptoms, I wasn't willing to take a prescription. I had another mom suggest this worked for her so I decided to give it a try.From the first day I took it, I immediately noticed it's effect on me. I felt happier, more calm and and overall less anxious. The week before my period as always I could feel my agitation rising and as soon as I increased the dose to 2 instead of 1, it worked like a charm. I am so thankful to have found this!

This product has absolutely changed my quality of life. I'm in my 40s and I've always struggled with horrific bi-monthly canker sores (7-8 at a time) around midcycle and my period as well as vulvodynia. After working with my Functional doctor we did blood work and discovered I had low estrogen. She put me on low dosage of estrogen however it didn't work well with my chemistry (caused anxiety and insomnia). She recommended this and after about a month, all my symptoms cleared up to the point that I only get canker sores occasionally now. I take 2 capsule from day 1-14 after my period and 4 capsules from day 14-28.

I have been suffering from PMDD for a year and a half. 1 1/2 to 2 weeks a month the irritability, depression and anxiety are crippling. I read about ProSoothe in an article about treating PMDD. I had tried everything both natural and pharmaceutical and nothing worked. This product is a Godsend. I take it with 30mg of Pregnenelone and this was the best month I’ve had in two years. No depression, no anxiety. I had mild irritability and some emotional moments but I think that’s just part of “that time” for women. I highly recommend!

So disappointed to see that there is corn starch in this product, I cannot take corn!!!

This is the only product I have found that manages my severe pmdd without any side effects. Keeps my hormones balanced and prevents extreme emotional dysfunction and keeps depression at bay. I ran out of pills and forgot to reorder for 2 weeks before a menstrual cycle and regretted it (as did the rest of my family:)).