Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace

This book is so simplistic, and it’s very easy to overlook the information & exercises that are in it, because of this.Whether your a Star Wars fan or not, there are some fantastic nuggets of advice to be taken from The JEDi Mind. Also the illustrations are amazing.I’ve been a Qualified Psychologist now for over 24 years this year, and I’ve read so many books, attended workshops and studied various courses on Psychology, Mindfulness, Meditation, Personal Development, Mental Health & Mindset for Sport & Business etc over the years, and I have to say, a lot of authors and people writing these books or running courses really do overcomplicate with big words and even bigger explanations, when really if they kept it simple and didn’t stray too far away from the point, a lot of people would get so much more from their teachings.This book keeps the information and the exercises Simple, and by following a code relating to the mind of a Jedi, it also gives you a good point of reference (especially if you’ve seen the films)I loved this book, and will definitely keep rereading it, because it reminds me not to overthink or overcomplicate my own mindfulness practice!

It's got practical tips as mindfulness exercises. I think it's an awesome book, I love it personally.❤️

Half way through and loving it!

So I bought this just as an avid Star Wars fan, thinking it would be fun to have. And it is.... But it's also full of genuinely good advice wrapped up in a Star Wars wrapper. I'm a little blown away by how helpful I'm actually finding this book!

This book is amazing - just wholesome.

The content of this book is really beautiful and very accessible simple interpretations of some quite profound and deep spiritual teachings. I was just very disappointed by the quality of the manufacturing for this book. Perhaps it was just my copy that had quite a few marks on the pages, ink had ran/printed funny and there was a page which still had its bleed marks/margins on it and had not been trimmed properly, so in that aspect i was disappointed. But still overall a nice present for any Star Wars fan needing extra calm and tranquility in their life

Purchased as a gift. Good quality book and value for money.

Thank you

Before I go to work every day, I read a page from this book with my Baby Yoda before his Jedi Training for the day. When we get to the end, we just start over. It will introduce you to living connected to the Force and therefore with all living things. And it will sustain you as you refresh your Jedi learning for life.

Great book for those beginning their first steps into a larger world. Basic yoga practices and meditation translated to similar moments from the SW sage does help translate the point of the exercise. Drawings are a nice touch. Nota long read but shouldn't be. Plenty of exercises for using Jedi philosophy in daily life without a Lightsaber sadly. Great pick up.

Es un libro de tamaño pequeño, con ejercicios sencillos y bonitas ilustraciones. Es perfecto para todas las edades y puede ser un libro para tener en el buró y tenerlo a la mano cuando sea necesario. Me gustó mucho

Gostei muito do livro. O melhor e que, além da teoria, o livro explica exercícios de meditação muito eficientes. Todavia, acreditava que, fisicamente, o livro fosse maior - fato que não desmerece o mesmo. Excelente.

Its a fantastic idea poorly executed. Some quotes are just plain wrong, the book has grammar and spelling mistakes.