MAXIMUM WEIGHT LOSS, MINIMUM EFFORT: A guide to losing weight for people who love food - and hate exercise!

Without too many words it gives a practical advise how to lose weight and keep a healthy eating strategy. I would highly recommend this book to my friends.

Practical advice makinge things easier to achieve. The author came off as very sincere. The information provided makes a lot of sense to me.

This was a good short read without all the f!uff. I like the actionable steps and relatable information the author gave.

Not worth buying! I bought it by mistake. I thought it was a different author. I give it zero stars.

I've never given a one star review, ever. The only redeeming part of this one is that it's a short read. The bad part is you already know everything in the book so reading it is redundant and disappointing. Go drink a glass of water and find a book worth reading. Then try not to think of the time you wasted on this one.

Think before you eat and drink more water. That's it in a nutshell. Why waste 30 some pages on it? I guess anyone can publish a "book" on Kindle.

Short, to the point and casual. Not a lot of details or lists to try to remember. Makes weight loss seem possible!

Very inspiring. Makes sense. Hopefully easy to adhere to. I'm ready to lose the weight. Challenging my friend to lose weight

So down to earth! I really enjoyed reading this book. It only took about 20 minutes - but the good thing about that is that I can read it everyday for the next couple of weeks or so and absorb all the information so that I can make everything recommended here a habit. Can't wait to see the weight drop off.... Thank you for sharing your 'secret' .

This book is brilliant. It is really short and clear and simple. It has made me really reflect on my eating habits and given me some easy to follow strategies that will help me lose weight. I am not a fan of diets so this is perfect for me.

Shows what can be done with a common sense approach. Easy to follow and feeling benefits already.

What a great read! Just what’s needed after the Christmas excesses. It’s a short book so you won’t get bogged down with loads of rules to follow but it’s all do-able for everyone and I’d recommend the advice.

I did not like it.