Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself! Paperback – July 7, 2020

Before we are born, our Higher Self meticulously plans and configures the environment, family, circumstances, and scenarios that will best serve our evolutionary journey. We choose our parents and our birth for exact reasons. We know, but forget that we have experiences to live and wounds to heal.Lise Bourbeau believes that we grow when we accept responsibility for our actions, beliefs, and attitudes, and the process of self-healing is the path to expansion of our conscious awareness. When we heal, we become more active, confident, and happy.Shadow work involves confronting the ego - our inner child. It is messy, hard, and emotional going inward, yet, it is from here that we find release, bliss, freedom, and ultimately light.Bourbeau sets out five masks that correspond to five fundamental human wounds. We use these masks to protect us from further pain and suffering.We all get triggered, and we carry our scars in our physical bodies. When we realize there is a mind-body-soul connection, we can systematically identify the source of our pain and heal it.Lise is a metaphysical healer, and this is a practical, profound, how to book.

I bought one in Kendall and second as paper copy as a gift in hope it will help dearest friend to as least understand her emotions. It’s definitely helped me.Thank you for a such good book!

It is practical and easy to understand book helps me to recognise my wounds. I started to listen to my body and the way I express or block myself. It is a journey that I continue taking these advices with me

Good information. A bit repetitive and sometimes you can tell the author’s ego is talking. But overall is a good staring point. I recommend Soul Love - Sanaya Roman - my favorite book to re-establish your self love and heal many wounds.

After being diagnosed with fibromyalgia 2.5 yrs ago, I have been on a spiritual journey toward healing, self love, and self acceptance ever since..... Once I realized that doctors could not offer me any solutions to fix the ROOT of the problem, I had no other choice but to turn inward. Somehow, I found an excerpt of this book on the Internet .... And it has totally opened my eyes and soul .... I now view myself and others thru a new lens and am equipped with keys of knowledge that I use everyday to help myself and others around me heal and grow. If u suffer from any type of chronic pain syndrome, I DEFINITELY recommend you start healing from inside out... And this book has helped me to do that. ( i have experienced very little pain for the last 2months since I began tackling issues brought up in this book, as well as a few other books/sites I have been referring to)

As a metaphysical life coach, I thought I understood the language of core wounds, our masks, and how they keep us spinning in emotional misery and degrading our physical health. Yet Lise Borbeau provides a level of detail and thoroughness of explanation of the specific wounds in her book that I was not expecting, was thrilled to encounter, and now integrate in my community. Becoming aware of and clearing your ego, or "stuff," in favor of returning to holistic health and well being is not the most popular path to healing. Many of us still seek a shorter and surface level approach to feeling better. Instead, "Heal Your Wounds and Find Your True Self" is a book for the courageous among us willing to journey to the root of our dysfunction and pain, get honest with ourselves, and transcend what's holding us back from love and our Authentic Selves.

loved the undeniable insight as to the problem; yet was hoping for some guided technique to resolve

This author has many fascinating insights to share with us. I enjoyed reading this book.