The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health

great book to learn about vitamins and herbs our bodies need! one of my favorites

I am a naturalist and a herbalist, and a mother of 5, so its important to me to stay healthy including my family as well. And this book has great tips for preventative maintenance and maintaining a healthy support system such as the cold, flu, bronchitis, and allergies. These are the issues that concern me most for my household. I have recommended this book to numerous of co-workers, friends, and family. Hopefully, for Christmas this year this is the book I will give out as presents.Great information

I had this book for almost seven years but lost it while we were moving , ordered it quickly as soon I came to know . This book really help me understand the good or bad of each vitamins and herbs in a very easy format and certain health conditions that u can cure by taking herbs and vitamins .

I own the paper back edition of this and right now I can't find it so I bought this in kindle edition. Now I can't lose it. It is very informative. You have the herbal section, the vitamin section and the supplements sections. Also the "medical condition" section. This is NOT to replace all conventional meds and make sure you speak to your doctor BEFORE starting any of these. Some can have adverse effects on prescriptions.

This book is pretty useful and if the book has some pictures of useful herbs I'd make it as a 5 star book. Any way, I am going to use it and work with it. Hopefully the book can be my guide to knowledge I'd like to continue with my experience. Thank you.

Book is a little out dated but most of the info that's in it still pertains.

I thought this book an excellent source of information. I have always taken vitamins and minerals for good health. Recently, I've been having a few issues. When I look up each one they all suggested calcium and magnesium. Although I take both of these, I need to up the dosage. Will start tomorrow and hope it will help.

I only wish that the author had a more later edition.