The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique Hardcover – October 15, 2010

Great buy-Ive gotten South Beach diet, Eat Clean diet, which both left me bored and unmotivated. But with Jennifer Nicole Lee's Fitness Model Diet Book, I actually got to "spend time with" this best selling author, as her voice just beams through her words, and I felt as is she was coaching me one on one. I love that she is a self made women, not riding off the coat-tails of a publisher husband, and she is a game changer in the fitness industry. She also is a living legend, having graced more fitness magazine covers, and one of the most photographed fitness models. The book helped me budget my time, so I do get my workouts in, guided me with an easy and yet delicious food plan, so my tastebuds stayed happy, while my waisteline got smaller. The book taught me about the power of visualizing, taking a before photo, holding my self accountable, and also how to keep inspired to perspire. Its one of the best fitness & lifestyle books ever written. The only thing I wished was it would come in soft cover. If it does come out in soft cover, Ill get that one for my gym bag. The ipad version rocks because its full color, and her photos are very inspiring.

Love this book!! useful tips and information along with menus and recipes and workout routines to help you achieve a fitness model physique! This is not a rigorous body builder type training regimen but a guide complete with positive reinforcement and encouragement to achieve fitness goals as well as adopting a healthy lifestyle, and getting that bikini body on top of it!Chock full of quick and easy recipes and meal plans, valuable information on nutrition, supplements and plenty of pep talk as well as advice on developing a positive mental outlook in learining to love ourselves. I had the opportunity to meet Jennifer Nicole Lee in person, and she is beautiful on the inside as well as the outside! Reading this book is the same as having my own personal JNL cheerleader by my side encouraging me every step of the way!

After 20 minutes into this book I requested a full refund. I am so sad that a former overweight mother of two has forgotten how hard it is to manage financially, mentally, and physically. I spent money to find information and inspiration. This book just requires you to spend more to learn more! Jennifer Nicole Lee has written a book to brag about how she is the 'greatest fitness star, world wide fitness model, world renowned fitness expert', etc. etc. etc. In the first pages she thanks her parents for how good looking she is (give me a break). Further into the book she writes "To hear my personal story with all the details, and to really get to know me, please visit my instant downloadable audio seminars at www.SHOPJNL.com and click on “My Story.”" (39.95) I have already purchased the book, so I would like to know the story NOW. Her tips are simple: go to the store and buy a solution, go to the dermatologist and buy a solution, and go to my website and buy the solution. I scrolled through the rest of the book and saw that the diet tips can be found in any magazine. Please save your money, there is no inspiration here.

First of all, let me say that i really like JNL. She's very inspirational as far as her story goes...being nearly 200lbs and still being a fulltime mother of two...wow. the fact that she was able to accomplish what she has when she didn't have time OR money (at that point in her life), is amazing in itself, and because of that i REALLY wanted to like this book...i mean REALLY wanted to. i waited and waited for it to become available...checking amazon daily, then when i finally got it...very disappointed. The entire first half of the book is her saying, "i'm going to show you how to do this...i'm going to show you how to do that", and you keep turning the pages and waiting for this information to come, and it doesn't. I found myself yelling at this book going "WHEN?!?! WHEN are you going to show me?!?!" Plus it IS plug after plug after plug of her website and products. I admit, i'm a subscriber to the website...which i have unfortunately been too lazy to cancel. the emails with "fitness tips" consist of "buy the ab circl pro" "subscribe to my fitness program" "buy my book"...there are NO tips, just sales pitches. But i digress, there ARE some good recipes in the book, and even some decent workouts, but they are the basic lifting type workouts that come in just about every book. Look, i KNOW a BOOK will not give me her body, i KNOW that motivation really has to come from within, but i was really hoping that this book would give me some insider fitness tips that maybe the others don't. I was also hoping that it might talk more about her struggle with trying to BECOME fit while being a full time mom, and the mental roadblocks she had to overcome on her journey, and more "before" photos too, those help me mentally A LOT, but there's just one, the same one you alway see and it's very grainy...no such luck. in all honesty, i found "Never Say Diet Again" by Chantel Hobbs to be MUCH more inspirational with workouts that are just as effective. THAT is a GREAT fitness book!

All great information and will recommend to others. She is a true role model for moms. Her book is a treasure.

I bought this book a couple of days ago and read it in one go. it's very easy read and full of motivation and simple tips to help you own your life, not just live through it.you'll find that the things written in this book are very obvious and you probably knew about them already... BUT why is it that you're not satisfied with your life yet?? why haven't you put these simple guidelines into practice?? the answer is simple - lack of motivation!you'll find all the motivation you need in this book!just look at how she did it - simple and dedicated to her goals.I enjoyed reading this book very much and as a fitness professional (trainer) I can confidently say - it will work for you if you have brains and can use them ;)