Catalina Crunch Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free - Honey Graham - 9 oz. Bag (Pack of 4) (Packaging May Vary)

I’ve always loved having a bowl of cereal at night—it’s my go-to comfort snack. But when my nutritionist recommended Catalina Crunch Honey Graham Keto Cereal, I wasn’t sure how it would measure up to my usual indulgence. Let me tell you, it exceeded every expectation. First of all, the flavor is *amazing*. The honey graham taste is so nostalgic—it instantly brought back childhood memories of sweet, crunchy goodness. It’s perfectly balanced: sweet but not overly so, with a satisfying crunch that holds up in milk (even after sitting for a bit). What truly sets this cereal apart is how it aligns with my health goals. It’s keto-friendly, high in fiber, and packed with protein, so I can snack guilt-free. Unlike traditional sugary cereals that leave you feeling sluggish, Catalina Crunch keeps me feeling energized and satisfied without the sugar crash. One unexpected bonus? It’s *fantastic* as a topping for my Halo Top ice cream! The crunchy texture and honey graham flavor pair beautifully with the creamy sweetness of the ice cream, turning a simple dessert into something truly decadent but still healthy. Catalina Crunch has also become a staple for other snacks—I’ve had it as cereal, sprinkled over Greek yogurt, and even grabbed a handful straight from the bag. Every way, it delivers on taste and texture. If you’re looking for a healthier alternative to your favorite cereals and a versatile snack option, this is it. Catalina Crunch Honey Graham has redefined what a “healthy” treat can be. I’m hooked!

If you're on the keto diet, this cereal should be zero surprise to you. It tastes like stevia, if you're not used to the taste compared to sugar then you're going to have a bad time. It's also, like all keto friendly prepacked food, priced higher and with smaller portions. I've been on the keto diet for a while so I don't expect to eat a standard size bowl of anything prepackaged and stay within my carb limit, that's just how it is. So what is this cereal good for? Snacking. Got family or friends chowing down on popcorn for movie night? This cereal is the perfect snacking food. It's also great to bring to work in a pre-portioned container. What does it taste like? The honey graham mostly tastes of stevia but there's a lingering aftertaste of honey that's quite pleasant. It's sweet without being too sweet, not like kid cereal but a bit sweeter than grandma's bran flakes. I think the sweetness is just right. Stick to your basics for breakfast because this won't cure your hunger pangs but it's a nice treat to have on hand. My bag has lasted me a week so far, which I think is fair for the price.

This has been a good find for me as it gives me 2 things I have been missing. The ability to eat a keto friendly cereal that tastes good, and is crunchy! I like it for a snack also. Don't be put off by the small portion size. I am full after eating a small amount because it has a lot of protein and fat in it. It is expensive but found 1 bag lasts a lot longer than it looks like it would. The only one of the flavors I have disliked is the chocolate banana. The banana flavor is too artificial tasting. It is better if mixed with some peanut butter and eaten without milk.

The only thing that’s accurate in the title of this cereal is crunch. It certainly does have a crunch. But it’s nauseatingly sweet and there is absolutely no honey graham flavor. I would never purchase this again. Expensive and a waste of money. I will mix it in with yogurt for a crunch factor otherwise I’d throw it in the bin.

Love thus stuff! Good with coconut almond milk or by itself dry.

The product is still quite good as a snack, but there were some recent recipe changes causing it to go from 110 calories to 150 calories. From a health perspective, I don't feel like it's a good diet food anymore. A bowl of cereal for me is about two servings, and that went from 220 calories to 300 calories which is a huge difference when you're trying to lose weight. The recipe change also did not come with much of a taste change. In my experience, you taste the pea protein slightly less, and it's a bit less crunchy, but that's about all. It definitely was not worth an extra 40 calories per serving.

I think people who rate this cereal poorly due to taste are missing the boat... It is high protein and high fiber, and it does not use gas, producing products like inulin or erythritol for sweeteners and fiber... If you guys want something yummy, just buy a big box of granola, and you'll get probably triple the carbohydrates in half the fiber and you can just get all fat... and fart and have diabetes😅😅😅

My wife LOVES this cereal. Healthy, gluten free, sugar free and high protein! Huge selection of flavors. Highly recommended. -Mick

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