The Soozier Balance Disc can be used to add difficulty to everyday movements or have it be the core of an intense calorie burning functional fitness workout, making it perfect for seniors and elite athletes alike. It can be used to improve posture, balance, coordination, and flexibility. It is light weight and easy to inflate (with included pump) and deflate, so you can take it with you anywhere. Feature: 34cm diameter Bumps on one side, raised nubs on the other Includes a pump and needle Weight limit of 300 lbs Color:Pink Package Included: 1pcs
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