Thorne Rhodiola - Botanical Supplement for Stress Relief - Enhances Sleep, and Mental Focus - 60 Capsules

EXCELENTE PRODUCTO

I started taking this for my perimenopause and I'm glad I did. So far it has helped me with my anxiety, mood and emotional eating. I just recently noticed that I don't have food noise anymore and even when I'm hungry I don't even eat much. Even my brain fog is better. My husband has even noticed improvement with my mood. I will keep ordering. Just remember that this supplement is not for everyone and you have to give it at least 30 days before you might even notice if it is working for you but I highly recommend. I have only been taking one at bedtime.

I have hashis. So I’m wary of ashwaghanda but I needed some adrenal support. I trust this brand and rhodiola works really well for me. I’m about 2’weeks I notice a bit more energy and the ability to be more calm under stress. ( planning a wedding). I’ve tried rhodiola in the past with an inferior brand and didn’t have these results. I’d say I feel a 30-40% improvement in conjunction with trying to move more, sleep more and eat better.

It actually works. I bought this but was skeptical because I'm used to not seeing results with herbal medicine, but this one was the exception. On days that are especially stressful, I'll take this before bed and I noticed that it was easier to fall asleep (no racing thoughts) and I actually had pleasant dreams. I shared this with my husband and he had the same results. I find myself constantly recommending this product when someone comes to me complaining about stress not letting them relax or sleep. It does make me drowsy so I only take this at night.

I’m giving it 4 stars, and while I do believe in the quality and purity of the product, in my personal experience I became highly irritable, aggressive, and unsociable. I took this supplement for about 2 weeks, felt the side effects, didn’t really break my strength plateau, stopped taking it, and a few days later I’m happy and more calm. The worst was the road rage. Make sure you assess yourself if you take this, and recognize whether it’s the herb that’s affecting you emotionally before you act irrationally.

After nearly finishing the bottle, I can attest this doesn’t add heartburn, jitters, or any sort of discomfort. It reminds me a little bit of ginkgo biloba and lions mane. Instructions were to take 1 pill 2-3 times per day. It’s not a miracle, but I believe in taking herbs and supplements for slow cumulative effects to gradually increase focus and energy that has to be measured over a long period of time and not just take the pill and get a lot done “limitless” style. I know it depends on the user but I feel like my energy has been a little better.

It has really helped with the stress and has made quite a difference in how I am sleeping.

Great product

مكتوب يخفف التوتر بس زاد عندي التوتر بس م كملت سبوعين

Really helps me feel less anxious and focused .

The container arrived empty. Not a single pill inside.

don't waste money