Fair Winds Press (MA) The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
Product ID: 253234418
📅10 weekly meal plans
🛒Complete shopping lists
⏱️Step-by-step batch cooking
VT12060
1
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Description
🥗 Master AIP Meal Prep Like a Pro — Healthy, Hassle-Free, and Flavor-Packed!
- EFFORTLESS MEAL PREP - Step-by-step batch cooking guides save you hours in the kitchen
- SMART SHOPPING MADE EASY - Comprehensive shopping lists eliminate guesswork and last-minute scrambles
- TAILORED FOR COMPLEX DIETS - Includes low-carb, low-FODMAP, and coconut-free options for personalized nutrition
- DELICIOUS VARIETY EVERY DAY - From Turmeric Squash Risotto to Blueberry Mousse, enjoy nutrient-packed meals that excite your palate
- STREAMLINED WEEKLY MEAL PLANS - 10 fully AIP-compliant menus to simplify your health journey
The Autoimmune Protocol Meal Prep Cookbook offers 10 weekly AIP-compliant meal plans with detailed shopping lists and batch cooking instructions, designed to make healthy eating manageable for busy professionals. It supports additional dietary needs like low-carb and low-FODMAP, featuring diverse, nutrient-rich recipes that help prevent autoimmune flare-ups while saving time and reducing stress.
Specifications
| Best Sellers Rank | #84,335 in Books ( See Top 100 in Books ) #458 in Diets #598 in Diseases & Physical Ailments #656 in Food & Recipes for Special Diets |
| Customer reviews | 4.5 4.5 out of 5 stars (635) |
| Dimensions | 19.18 x 2.03 x 23.88 cm |
| Edition | Standard Edition |
| ISBN-10 | 1592338992 |
| ISBN-13 | 978-1592338993 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 192 pages |
| Publication date | 22 October 2019 |
| Publisher | Fair Winds Press |
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