Human Kinetics Journey Into Yin Yoga, A

Ich liebe Travis Eliot. Tolles Buch, obwohl auf Englisch gut zu lesen. Schade, das es nur ein Paperback ist.

If you love yin or are interested in yin you will love this paperback. Travis is such an inspiration . The photos are clear. The instruction is clear. It’s a great book for your collection.

Very happy with the depth of the content. Pictures a clear and aesthetic and best of all the print is somewhat larger as expected and therefor very easy on the eyes.I just wished his "Holistic Yoga Flow" book would have been available here in Canada for a similar reasonable price.The kindle version of "Holistic Yoga Flow " was to expensive and it is cumbersome to read a yoga book on a small screen so I am not that happy with that.The paperback of this item is on sale here for close to a 1000$ (must be a joke ) and on the american website for 45$ US (which is way to much considering the exchange rate and shipping.

I'm so glad i found this book, and this teacher! I am obsessed with Yin after taking my 40hr training and this focus of study completely changing my life.I highly recommend this book, it covers SO many topics and has fantastic photos.

Beautifully written and illustrated by my favorite yoga instructor. This book gives some history of the practice of yin yoga without being too in depth. Travis shares personal stories that shed more light on his need to discover more then just the physical aspects of yoga. I learned about Yin from his Ultimate Yogi DVD series. It is challenging in a different way then his power yoga practices. This book explains why it is important to both our bodies and minds. I love the interviews with various athletes and experts in the health fields. To hear what their favorite and least favorite poses are was interesting to me. This book is very easy to read and the pose section is very clear with modifications included. I highly recommend this book to beginner and experts alike. I would give more stars if that was an option!