The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle

I had been fasting on and off for quite a few years, there was so much conflicting information out there, I think I just got lost! I read Dr Fung. The Obesity Code & Gin Stephens. Delay Don’t Deny & Fast Feast Repeat (brilliant books) but it wasn’t until I came across Graeme Currie. The Fasting Highway that something made me sit up and pay attention. I was so inspired that this guy who had gone from being a sugar & junk food addict and lost over 100lb.. I was inspired! Graeme’s story really resonated with me, I downloaded TFH on kindle, and read it twice..and had to get a hard copy. Graeme told his incredible life story warts and all; if Graeme’s story doesn’t move you want to live a life without suffering, pain and unhappiness from being obese or overweight then nothing will!I though this way of life is so simple, I can do this! I literally started properly fasting, the same day! clean fasting. The only way to optimal health with the benefits of weight loss!It’s early on in my fasting lifestyle but thanks to Graeme I know that this is my lifestyle from here on. I talk to all my overweight friends and tell them about this fantastic book, I’m happy that a few have bought it! I’ve joined the Facebook fasting highway group, everyone is so supportive, there is no judgment everyone is so supportive! I am so happy that I found this book!

Sometimes a book enters your life at the right moment - this one did! I needed this riveting story of Graeme’s committed healthy weight loss and lifestyle change to finally DO IT myself. Known about the benefits for some time of Fasting from Dr Fung and Gin Stevens but somehow let it all slide in the wake of 2020 events. But this author’s grit and success has galvanised me...on day 3 of OMAD and cruising into gear for 2021.

This book about Graeme Currie’s journey is so incredibly inspirational. It’s for anybody who wants to live a healthier lifestyle. I’m a seasoned intermittent faster but still learned plenty from this book. Graeme tells his story in a really relatable way and his compassion & enthusiasm for helping others shines through every page. Highly recommended read.

An inspirational story of one man's transformation from obesity to wellness by curing his food addictions and finding a powerful tool in intermittent fasting.The reader cannot fail to be moved by Graeme's stories about his troubled life as an obese food addict and rejoice in the feel-good factor he is currently enjoying in his new fit and healthy life.

I’ve read a few books on this topic and most of them talk a lot of science, but this is just a great read and experience of his journey. Massive thanks to Graeme and his Facebook group for the encouragement.

Happy with purchase

Sit back and ride the fasting highway. Graeme takes us on a warts and all journey of intermittent fasting. The passion and understanding is clear in Graeme’s writing. Don’t worry about getting bogged down with science, this is one mans amazing journey of losing weight and keeping it off in what must be one of the easiest lifestyle changes to understand. If you only read one book on the subject read this.

What an inspiring story. Life changing advice. I always had weight related issues and this book will change everything for good. Can't wait to try this new lifestyle.