Life Extension Ashwagandha Extract Veg Capsules, 60-Count, 60ct

Very Good Item Good Price

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Please check it because its not suitable for peaple who has thyroid..

it has no effect at all

I used this tabs for 3 days and I feel like I am sleeping always. Feeling dizzy and sleepy all day. There is no power no strength in this medicine. I want my money back

Life Extension is a great company. This product is very good for sleep and calming the mind. My 85 yr old mom uses this when she finds it difficult to fall asleep.

As a man in my early 70s, I struggle to get good quality sleep. Ashwagandha is an ancient medicinal herb classified as an adaptogen, meaning that it may help your body in managing stress and anxiety by regulating cortisol levels. In addition, it is claimed to give your brain a boost, lower blood sugar, and reduce depression and inflammation, etc. Since I suspect much of my sleep problem is due to anxiety and stress, I decided to give this a try. After a week or so of use, I believe this has helped. The effect seems to be rather subtle and although I still wake at night, I seem to resume sleep quicker. I started taking the product in the morning only and at 1/2 the recommended dose since I'm rather sensitive to any medication. I tried taking it at noon or early afternoon and this seems to have a negative affect in my sleeping. I would find it more difficult to initially go to sleep or return to sleep after waking, but by early morning I was sleeping much better and really mellowed out. Perhaps the product works in reducing stress and anxiety during the day, and as the body continues to metabolize the remaining ashwagandha in your body during the evening, it leaves you in a more relaxed state by the time you go to bed, thus allowing a person to get to sleep sooner. Maybe the reduction in stress is limited to the body's awake time and thus doesn't have the same effect while I'm asleep. My side effects, which are common, have been less stressful dreams at night and a bit of vertigo which is so slight in my case that I will gladly trade this for the positive effects I'm experiencing. I chose this Life Extension product based on the Sensoril formulation of this ashwagandha product, Life Extensions reputation of good products, and reviews from others here at Amazon. After taking this product for about 3 months, I reduced the dosage to 1/4 of the recommended dosage and am alternating this product with another brand. Check my other reviews and may God help you in your quest for good sleep.

Great quality supplements from Life Extension. I trust the Life Extension brand for quality at an affordable price. The supplements are small and easy to swallow. I have been sleeping better after taking them regularly. Ashwsgandha is believed to help lower cortisol, and cortisol can disrupt your sleep.

Helped with my head. Very good price, and fits in a nice container.

Definitely help me to go to sleep faster at night