SnOh Ball - Plantar Fasciitis Relief - Ice Cold Foot Massage Ball Roller with Paracord Handles - Fastest Long-Term Foot Pain Relief Guaranteed - Trigger Point Ball Targets Plantar Fasciitis

The SnOh Ball, along with its cousin, the Oh Ball,are worth their weight in gold! I own both, and I do not know what I would do without these products. They really, REALLY do exactly what they are designed to do -- repair injured feet, and all the more so within a prescribed plan of physical therapy. When a tendon is injured -- generally repeatedly because we use our feet all the time -- inflammation occurs and scar tissue builds up as the foot tries to repair itself. Cold therapy is the most ideal solution for an inflamed tendon, ligament, muscle, or joint. And the gentle massage that both the SnOh Ball and Oh Ball give, helps to break up the scar tissue. After ten or fifteen minutes of icing and rolling, my pain is markedly reduced. I use the SnOh Ball primarily to reduce inflammation, and the Oh Ball, which is harder and gives a better massage, to break up the scar tissue and stretch my tendons. I have been using these products every day for about a week. I am amazed over the marked improvement in my injured foot. And with continued use, I am looking forward to happier and pain-free feet in the not too distant future.

It's great, I just wish it wasn't so hard. Softer, more rubbery rollers feel better to me, but I like the cold and the rope.

This SnOh Ball is not for me. Having recently had plantar fibroma surgery, the doctor recommended I use a frozen water bottle to help break up scar tissue. This product looked promising. However, I found that it slipped way too much on the towel/carpeting to be useful for me.

This SnOh ball is amazing. My husband always has sore feet when he gets off of work and swears this helps make them feel better. The length is great too, my husband is on the taller side and it works perfectly. I've used it myself now and love how it feels after a long day. Really helps your feet relax.

Over priced and difficult to use. Foot keeps slipping. It was a waste of money.

The ball is hard to maneuver with the straps, better just to lay it on the floor. A traditional roller is better.

Using daily to relieve planter fasitis pain.

Genius idea and execution. Very cold at first but your foot quickly acclimates. Don't be afraid of the cold! Sometimes it's hard to maneuver with both hands, so I just loosely tie the 2 cords together on the top of my knee while seated. Kinda like using the TV as a babysitter for a little "don't want to work that hard" time.When you're ready to work a little, you can use the straps to keep the ball on your foot as you extend your knee and do "point/flex" movements (again while seated). And keeping the cords "tied" together lets you use one hand in most of the maneuvers.The lid was quite hard to pry off at first but just keep tugging/prying on it. I use the container to store the SnOh Ball in the freezer but don't usually use the lid anymore.Thanks for the neat product!