Rockridge Press The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle

Well, everything was packaged well, and it did get delivered in a timely manner. The book is in new condition so nothing wrong on the sellers' part. The book has some good information, but I prefer more pictures with my recipes so I would rate the book itself about a 3. I cannot imagine most of these recipes taking only 30 minutes to prepare so I don't agree with the title. Each recipe requires a lot of ingredients which also complicates my reason for looking for something that I can make quickly. However, there are some good suggestions in the book so I wouldn't rule it out completely. As far as the seller goes, you will get your merchandise and it will be packaged safely...so that is a 5- star seller.

I have tried 4 recipes already and they are suitable for an encore. Healthy eating for everyone.

A meal plan one can easily adapt to, everything already worked out for each meal, very tasty and prepared and served with 30 mins. Hopefully keeping to this plan will help to bring my LDL down.

This healthy lifestyle and even cooking instead of ordering to-go food is completely new to me. I really wish the book had pictures of most (or any) of the meals prepared because seeing is what makes me want to try a recipe.

A good book if your trying to lower your cholesterol, mine went from 5.7 to 4.2 in a month using this book and bring v careful with my snack choices.