Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage,

Awareness is key.Good read for people who are serious about wellness for self and others.This book connects the necessary dots between health and wealth for each person, families, communities and nations.Nice work. Timely as the current trajectory individually and at scale is not sustainable. The kick in the pants I needed.Too much refined sugar... not good for anyone or our systems of living well.

Sugar Crush is an absolute must read!! Dr. Jacoby has impacted my health, my chronic pain and my life in significant, positive ways. After almost 3 years of chronic inflammation in my forearms: bilateral tendinitis, carpal tunnel syndrome, tennis and golfer's elbow, I sought the journey of natural help to heal. Eliminating all forms of sugar and toxic carbohydrates, essentially all of them, has brought me incredible relief!!! The chronic pain, stiffness, edema of my fingers, numbness and tingling are gone!!!! I am on day 50 and will continue with my toxic carbohydrate and sugars free eating for the rest of my days!!

In Sugar Crush, Dr. Richard Jacoby casts sugar as a stealthy villain, quietly wreaking havoc on our body’s internal pathways. With his "Global Compression Theory," Jacoby unveils how excess sugar leads to glycation, a process in which sugar molecules cling to proteins and fats, creating a sticky matrix that compresses nerves, blood vessels, and vital organs. This “compression” restricts blood flow and oxygen, especially in narrow or high-stress areas like the carpal tunnel and spinal column. Left unchecked, this pressure-filled environment can trigger serious health conditions like neuropathy, Alzheimer's, and diabetes.Jacoby offers a clear solution: swap out sugar for healthy fats to “decompress” tissues, improve circulation, and support nerve health. Through a powerful blend of patient stories and scientific insights, Jacoby sounds the alarm on sugar’s subtle yet devastating impact and advocates for dietary shifts as a path to long-term wellness. Sugar Crush is as much a wake-up call as it is a guide, urging readers to take control of their health by rethinking their relationship with sugar and embracing strategies for lasting vitality. Jacoby’s accessible yet scientific approach makes this book a compelling read for anyone eager to understand and counteract sugar’s hidden dangers.Dr. Mike Van Thielen, PhD.

I read this book and I realized that I am looking into all these problems related to metabolic syndrome due to sugar consumption. Same day, I quit ALL sugar. It has been 3 months, and I feel awesome. Vielen Dank, Dr. Jacoby!

Concise and to the point. An easy read that really drives the point home: sugar is toxic and our conventional wisdom about diet needs to be thrown out the window and replaced with this more insightful approach. Very rarely do you read a book that has such a positive impact on your daily routine. This book was definitely one of them.