Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness.

The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

What is the difference between this roller and the grid foam roller?

The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.

Is the center of this roller hollow or filled in ?

It is filled in and very sturdy. The length is 18" long and 5.5" tall.

Core | Desertcart Vanuatu

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Description

🔥 Roll Strong, Recover Smarter 🌀

BUILT TO LAST 🛡️ - Solid EVA foam core outperforms standard rollers by resisting breakdown and maintaining firmness over years of use.
PERFECTLY PORTABLE 📏 - Compact 18-inch size fits all major muscle groups and easily adapts to your workout or travel routine.
TRUSTED BY THOUSANDS ⭐ - Top-rated with 4.6 stars from over 7,600 reviews—join the community optimizing their recovery and flexibility.
PRECISION MUSCLE RELIEF 🔲 - Unique multi-density grid channels blood flow and targets knots for effective self-massage and faster recovery.
EXPERT GUIDANCE INCLUDED 🎥 - Free access to TriggerPoint’s online instructional videos ensures you master foam rolling techniques like a pro.

The TriggerPoint CORE Foam Roller features a durable EVA foam core and a multi-density grid pattern designed for targeted muscle compression. Its versatile 18-inch length supports a wide range of muscle groups, making it ideal for self-massage, pain relief, and flexibility improvement. Included free online instructional videos from TriggerPoint experts help users maximize recovery benefits. With a 4.6-star rating from thousands of users, this foam roller is a trusted tool for professional-grade muscle therapy and long-lasting performance.

Specifications

ASIN	B01BVACFAK
ASIN	B01BVACFAK
Best Sellers Rank	#11,979 in Sporting Goods ( See Top 100 in Sporting Goods ) #61 in Foam Rollers
Brand Name	TRIGGERPOINT
Color	Gray
Customer Reviews	4.6 4.6 out of 5 stars (7,626)
Customer reviews	4.6 4.6 out of 5 stars (7,626)
Department	Massge
Global Trade Identification Number	00096506033079, 10096506033076
Included Components	Foam Roller
Is Discontinued By Manufacturer	No
Item Diameter	5.5 Inches
Item Dimensions	14.2 x 14.2 x 46 centimeters
Item Firmness Description	Soft
Item Nype Name	CORE Foam Roller - 18"
Item Weight	0.66 Pounds
Item model number	03307
Manufacturer	TriggerPoint
Manufacturer	TriggerPoint
Manufacturer Part Number	25471
Material Type	Ethylene Vinyl Acetate
Material Type Free	Chemical Free
Model Name	Trigger Point Performance 03307 CORE Foam Roller - 18" Gray
Model Number	03307
Number of Items	1
Product Benefits	Muscle Therapy
Product Dimensions	14.22 x 14.22 x 46 cm; 299.37 g
Target Use Body Part	Body
UPC	096506033079 767908093908 767908093892 096506109743
Unit Count	1 Count

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TrustScore 4.5 | 7,300+ reviews

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