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J**N
As a beginner to "clean eating" ...
As a beginner to "clean eating" this book covered the basics for me. As I began reading the book I was hoping the writer would have given a little more information into the subject but then I sat back and realized that she actually did. The book covered what the title said. Looking forward to reading her other books.
J**.
It’s for every body type
This book isn't really just for weight loss; we all need to eat clean regardless of our body type. It’s loaded with ideas on how to start eating clean including budget tips since we usually think it’s expensive to eat this way. You’ll realize you don’t really have to sacrifice your budget to be healthy. I also like that this type of diet is not a complicated one. This is a good start to healthy eating.
W**R
Easy Guide for Clean Eating
Audrey Jones has organized clean eating so that anyone can understand how to get started, what to eat, and it also has recipes for eating clean.Clean eating just makes sense once you have it laid out before you in easy understandable steps. I like the part about how to launch this way of eating without breaking your budget. Most diets require obtaining some weird foods to help make the diet work, but this one even tells how to use the diet on-the-go and to lose weight.Eating clean is in the news, it is great to see a simple book which lays out the whole plan. If you are really serious about dumping the weight, feeling your best and being sure you are eating the right things in your clean eating diet, buy this book. You won't be disappointed!
M**Y
Great Book On Clean Eating!
This is a great book on clean eating! It really breaks down the benefits of eating clean and goes in depth as how to eat clean on a budget. I found that to be extremely helpful. Another great result of following a clean eating diet is weight loss. This book explains how to achieve that! Great Book!
B**7
Don’t waste your money
8 bucks for about 30 pages and supposedly a free downloadable book which doesn’t download. What a bargain!
K**D
NO Recipes
This book does not include recipes of any kind. If you are already eating clean and looking for some new food creations this is not the book for you. It is basically an opening chapter to an e-book. Why it was put into print is a mystery.
S**N
Time to eat clean
As a person who has always struggled with eating clean, I've decided to change that by finding easy recipes that I can make at home and tastes great. Overall I'm sure this book will help me achieve my ideal weight loss goal.
E**D
Good book
Many studies have disclosed that, if one consumes proper food, several diseases can be avoided. Clean eating elucidates the steps to be taken care of, while we select, prepare and eat our food. This book is surely a highly recommendable health guide.
K**N
Change your life eating clean!
Great book on how to change your life eating clean! It made me realize some of my nutrition problems and I can't wait to introduce some of Jones' tips into my everyday life!
Trustpilot
3 weeks ago
1 week ago