Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life
Product ID: 275662004
⏳portable 0.55 lbs deck
⭐4.6/5 star rating
🃏101 actionable CBT cards
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VT21635
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Description
🧠 Unlock your best self, one card at a time!
- HIGHLY RATED BY USERS - Join over 2,000 satisfied professionals who swear by this deck’s impact.
- COMPACT PORTABLE DECK - Carry your mental wellness toolkit anywhere, anytime at just 0.55 lbs.
- BOOST MINDFULNESS ACTION - Stay present and empowered with exercises designed to improve thoughts and prompt real-life change.
- 101 PRACTICAL CBT EXERCISES - Transform your mindset with easy-to-use, evidence-based practices.
- PERFECT FOR PROFESSIONALS MANAGERS - Elevate your mental game with a tool tailored for busy, goal-driven millennials.
The CBT Deck by Pesi Publishing offers 101 practical cognitive behavioral therapy exercises in a lightweight, portable card format. With a stellar 4.6-star rating from over 2,000 users, this deck is designed to help professionals improve thought patterns, enhance mindfulness, and take actionable steps toward personal growth.
Specifications
| Best Sellers Rank | #34,719 in Books ( See Top 100 in Books ) #73 in Psychological Counseling #465 in Mental Health #12,680 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (2,121) |
| Dimensions | 13.21 x 8.13 x 3.56 cm |
| Edition | Standard Edition |
| ISBN-10 | 1683732464 |
| ISBN-13 | 978-1683732464 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Publication date | 28 May 2019 |
| Publisher | Pesi Publishing |
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