Will this work on other 2x2 racks that aren't from Sunny?

You could probably make it work. Sunny's holes are smaller than some other rigs so the prongs may be smaller than what you need. You may be able to figure out a way to sleeve the prongs to fit your rig to stabilize it but you'd probably be better off just buying one made for your rig.

What is the weight capacity for dip bar?

The dip bars themselves are very solid and there shouldn’t be an issue regarding capacity. The only capacity issues would be with the Sunni rack itself. I get a slight wobble when initially putting my weight on the dip bars but the rack has no tilting issues. I’m 6’ 220.

Weight limit for lat pull down

I use two 45 lb plates (90 lbs) and it feels like it can hold a lot more than I can lift.

can this work as a holder too in vertical position?

It comes with 2 bar holders and the landmine attachment which slides into the bar holder. The bar holder is hit and miss, it’s too small for my Olympic 7ft barbell but fits my Olympic ez curl bar. Both bars are for 2in Olympic weights but are apparently slightly different sizes. Long way of saying it depends on the bar. Hope this helps.

Power Cage Squat Rack Upgrade Attachments Dip Bar Plate Bar

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VT28139

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Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your home gym game with pro-grade power and precision! 🏋️‍♂️

ADJUST ON THE FLY - Convenient safety pins let you quickly modify height settings to match your workout style and goals.
MAXIMIZE YOUR HOME GYM - Transform your space with versatile attachments including dip bars, pull-up bars, and landmine adapters.
BUILT TO LAST BUILT TO LIFT - Crafted from high-strength steel for unmatched durability and safety during intense workouts.
GRIP AND RIP WITH CONFIDENCE - Textured bar surface ensures a slip-free grip, so you can push your limits without hesitation.
CUSTOM FIT FOR YOUR POWER CAGE - Seamlessly compatible with multiple Sunny Health & Fitness Power Zone models for effortless integration.

The Sunny Health & Fitness Power Cage Upgrade Attachments offer a robust, steel-constructed solution designed to enhance your home gym setup. Supporting up to 330 lbs, these versatile attachments include dip bars, pull-up bars, and adjustable safety pins, all engineered for compatibility with popular Sunny Health & Fitness Power Zone cages. Perfect for millennial professionals seeking a durable, customizable workout station that delivers both safety and performance.

Specifications

ASIN	B08Q9PNVDZ
Best Sellers Rank	#53,502 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #366 in Exercise Machine Attachments
Brand	Sunny Health & Fitness
Brand Name	Sunny Health & Fitness
Customer Reviews	4.1 out of 5 stars 63 Reviews
Frame Type	Rectangular Frame
Global Trade Identification Number	00815749013903
Included Components	Pull Up Bar Attachment, User Manual
Item Dimensions D x W x H	44.8"D x 4.5"W x 2.1"H
Item Type Name	Pull Up Bar Attachment for Power Racks and Cages
Item Weight	6.2 Pounds
Manufacturer	Sunny Health & Fitness
Material	Alloy Steel
Model Number	SF-XFA001
Part Number	SF-XFA001
Product Dimensions	44.8"D x 4.5"W x 2.1"H
Style	Pull Up Bar
UPC	815749013903
Unit Count	1.0 Count
Warranty Description	1yr / 180 day Manufacturer Warranty
Weight Capacity Maximum	330 Pounds
Weight Limit	330 Pounds

Reviews

C**I

5.07.2023

P**N

26.03.2021

M**H

1.10.2021

N**E

12.01.2025

K**S

27.03.2021

R**Z

25.03.2021

D**S

24.03.2022

H**.

26.02.2025

O**O

23.04.2023

J**M

3.01.2025

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