Keto Diet Cookbook for Beginners: 550 Recipes for Busy People on Keto Diet

There were no pictures of the recipes. That's kind of problematic when you have no idea what the dish is supposed to look like. A lot of the recipes seem quite complicated, and not at all practical for a single gal who lives alone. There IS a lot of variety, however, so maybe I'll find a few things I can make. I recommend this book to die hard keto practitioners who like to cook a lot and can freeze their food. Hope this helps.

It’s an American cook book with no photos of any recipes. I can work out the ingredients but some aren’t available in uk. I’m not convinced that the macros are correct - perhaps the carbs/protein/fat are different in the uk? Anyway, I wasn’t very inspired by the look of the book or by many of the recipes. I disappointed as most of the reviews for it are really positive. I’ll keep looking for something more practical and inspiring.

ok i have been on keto since just b4 newyear, and have lost nearly 4st in 8 weeks, but i am boured of now of steak, bacon, makreal, eags, salad and mayo.i am craving bread and cookies, man any kind of treat would be good, like you cannot imagin, i need some resipies, you dont hear a former chef saying that oftenhow does chocolate marshmallows sound?or vanilla chocolate mousseor peanut butter pecan ice creami dont know abouy you but i think i may put those 4st back on,sereously 550recipes of good healthy food that i cannot wait to try.i am not going to spoil it for you,if you have been following basic keto..... you need a treat..... you need this book.every resipy in this book is making dribble like a dog looking a steak.

Full of great and simple meal ideas and recipes. I've started the keto diet but as with all the diets I've done in the past, all inspiration flies out the window and I'm stood wondering how many more days I can cope with eating steak! A lot of the recipes in this book are really really simple like "put x, y & z on your plate and enjoy" and not what you would class as a recipe exactly but just having the ideas of combinations and food that's allowed is so so helpful and keeps me on track so I don't stray because I'm bored of reading the same thing over and over. It's good to have it all in one place rather than having to trawl the internet for recipes etc. Fingers crossed I'll be able to stick to this and feel healthier and lose some lockdown weight!

Highly recommended this keto recipe book.This book has a detailed introduction of the keto diet, what it is and what it delivers to your body.How does it work, why no carbs in the keto diet.You will enjoy reading this.This book not only contains recipes but give you multiple alternatives to carbs sugars or whatever you want to skip in your keto diet.This book is great and worth buying, and the price is almost nothing of what this book gives you.I'm sure if someone buys this, they will never need to get any other recipe book because it has more than enough recipes.