Marcy Triceps and Biceps Combo Curl Bar for 1-inch Weight Plates Weightlifting Strength Training Accessory for Home Gym TBC-51

The Marcy TBC-51 Triceps and Biceps Combo Curl Bar has proven to be an excellent addition to my home gym, enhancing my strength training workouts and allowing me to target my triceps and biceps effectively.One of the standout features of this combo curl bar is its sturdy and durable construction. Made with high-quality steel, it provides the reliability and stability needed for rigorous weightlifting exercises. The chrome finish not only adds a touch of elegance to the bar but also ensures resistance to rust and corrosion, making it a long-lasting investment.The unique design of the Marcy TBC-51 allows me to perform a wide range of exercises, particularly targeting my triceps and biceps. The angled grips provide a comfortable and secure hold, reducing strain on my wrists during curls and extensions. The bar's knurled handles further enhance grip strength, preventing slippage even when my hands are sweaty.Additionally, the curl bar's compatibility with 1-inch weight plates makes it highly versatile. It fits perfectly with my existing weight plates, allowing me to customize the intensity of my workouts by adding or removing weights as needed. This flexibility caters to users of various fitness levels, from beginners to seasoned lifters.I am particularly pleased with the ergonomics of the Marcy TBC-51. The bar's smooth rotating sleeve ensures smooth movement during exercises, reducing the risk of injury and promoting fluid motion. The design also enables me to transition seamlessly between triceps and biceps exercises, streamlining my workout routine.Another aspect that I appreciate about this combo curl bar is its compact size and lightweight nature. It doesn't take up much space in my home gym, and I can easily move it around or store it when not in use.In conclusion, the bar has proven to be a valuable asset to my strength training routine. Its robust build, versatility, and ergonomic design make it an ideal accessory for anyone looking to target their triceps and biceps effectively. Whether you're a beginner or a seasoned lifter, this combo curl bar is a fantastic addition to any home gym setup. I highly recommend the bar for those seeking a reliable and versatile strength training accessory.

Great quality, my bells fit perfectly on it. The spin locks are kind of loose, but it's an issue at all. I think it's worth the money.

Me gustó mucho que sea de una sola pieza y no ensamblable como otras marcas para tener mayor estabilidad. El precio bajó a $435 y definitivamente tuve que comprarlo.

Decent bar, however, the ends tend to come loose pretty often, which can get really annoying fast. Otherwise comfortable and solid.

Great bar, first of all, I think these standard bars shouldn't cost more then 20 bucks, they're pretty cheaply made. But with that said, yes, it doesn't have the rubber grips, but I prefer it that way since I use gloves. Mine also doesn't have any rubber on the star collars or the weight stops, like older reviews had mentioned. But let me start first with the shipping. The apex box of course is pretty cheap, I can see how the collars can get lost as the apex box was torn on one side fully open, but mine were there. But thankfully amazon double boxes the apex box in a larger triangle box, so it was solid and nothing was lost. Now to the bar, for general upper body exercises, this bar is great. The bends in them make tricep, bicep exercises feel great, and most shoulder exercises and bent over rows as well. So it's a super bar. Plus I like it because it's not a huge Olympic size, so it's great for most normal people haha. The star collars are what it is, it's just made to be loose, so the weights don't go flying on your toes, so I hate when people complain that they don't lock in place. Finally the bar itself looks cheaply made and most bars do in this price range, I was just at a sporting goods store and they had similar bars at around the same price with the same build quality, but I prefer this one better, with the extra bends. But since these do rust, I put a thin layer of oil on the outsides where the collar and weights go, and I wipe down the handle area with a thin non slippery car wax to just put a coat so it doesn't rust too fast, and I use weight lifting gloves anyways and the bar has cross check grip on the major handle areas so it's pretty non-slip. But for 40 bucks, recommend this bar over a standard curling bar as it works like a tricep bar and a curling bar in one. Went to sport authority to get some of their rubber edged standard weights, perfect for the pre-summer workouts.