Iodine 150mcg 120 Tablets | Max Strength Potassium Iodide | Natural Source of Iodine from Potassium Iodide | Vegan UK Made | GMP Approved | MOBU

Ok

So Iodine. Who knew you can be deficient. Well it was a decent price to pay for them and it can help speed up your metabolism I thought why not. Do they work I’m not sure. I do know that if you have thyroid problems & your putting on weight that iodine actually stores itself in the thyroid. I’m no health specialist but since I’ve been fat since I was young I thought it could be the problem so I bought them. Have I lost weight. Well yes I have 44lbs to date. Was it the supplements I’ve been taking well I don’t know but I do know I don’t think I’d be this far along if it wasn’t for them. I do IF (intermittent fasting) and prolonged fasting some say taking supplements is a dirty fast but if your losing weight and supplements like apple cider vinegar or iodine is working for you then by all means do it. I go deeper into ketosis I’ve found since taking supplements. A tip if your a vitamin and supplement junkie like me some say to take with a meal as they are fat soluble. To get round this I take fish oil and cod liver oil which are fats but good for you & won’t gain the weight. Also if your interested in IF look up dr Jason fung & Dr Eric berg. Amazon has been a godsend. Not only that but this isn’t the first thing I’ve bought from this company. Milk thistle (which helps your liver especially if you most likely have a fatty liver or non alcoholic fatty liver) the usual symptom is belly fat but there’s others. I’ve also bought vitamin D3 with K2 from them as well. I don’t go out a lot and I’ve heard vitamin d3 with cod liver oil can work wonders. It’s only been a short time but I can see bit of a difference. I’d recommend this brand. With the iodine don’t go over the one a day. We really don’t need a lot of it and any multivitamin company worth their salt will have that in it to. However if your deficient, overweight and dieting and things aren’t working out. This might be what you need. I recommend if you are taking them or want to buy them for this reason you’ll still have to put in the work whatever diet it is that you do. It’s a aid. It might also help you if your not gaining but not losing weight & stuck in a rut. Always research before rushing into a new diet. YouTube has been a lifesaver. Good luck.

Very good for what they are. Small and easy to swallow.

I had to find an empty pot to put them in but haven't tried them long enoug to comment,

Good stuff

Arrived promptly - well packaged - tablets are easy to take as they dissolve in the mouth.

These are small round white hard tablets, no nasty taste, easy to swallow, as to there purity, quality, I'm not a chemist so have to trust the manufacturer on that.

Great for my overall thyroid health