Fluidity Fitness Evolved: Seat & Thigh Video with Michelle Austin

If you want to tighten your butt and thighs AND reduce cellulite this is the video for you. I think I've had this for a month and my cellulite is reduced about 50%. I see my butt getting more round as well. I will be buying more fluidity workouts, I'm very happy!

I BOUGHT THIS DVD SO I COULD GET A GOOD WORKOUT AT HOME, WHEN I CAN'T MAKE IT TO THE GYM OR GO HIKING. I DON'T HAVE THE BAR. DON'T WANT TO FORK OUT THAT MUCH $$. I USE A BAR STOOL DOWNSTAIRS IN OUR FAMILY ROOM. I HAVE NOT SEEN THE ENTIRE DVD YET...HAVE NOT BEEN ABLE TO GET THAT FAR...IT'S A TOUGH WORKOUT, AT LEAST FOR ME. I AM 56 AND AM STILL A WORK IN PROCESS, BUT I AM GETTING THERE. I WOULD HIGHLY RECOMMEND THIS DVD - AND YOU CAN DO IT WITHOUT THE EXPENSIVE BAR.

Sold my Fluidity Barre and DVD's due to space constraints, even though I loved it!! But use this DVD on my rebounder with the Balance Barre. Michelle knows how to shape a derriere! So well, that I found myself really missing this workout and repurchased it on Amazon!

Shorter than I expected

Short and intense and a compliment to the Fluidity Stretch and the Beginner/Intermediate & Advanced DVDs

Please do not buy this video if you already have the Intermediate or Advance Fluidity videos. There is absolutely nothing new on this video. Wish I had known. You can play the Intermediate video and omit the arms and abs and have the same workout.

It's just a great workout

Great for the "Target" area!!! Great for the quick workout!!!