Heartmath Approach to Managing Hypertension: The Proven Natural Way to Lower Your Blood Pressure

Heart Math was recommended to me by my Holistic and Integrated Practitoner as a means of lowering blood pressure without the use of drugs,

I found this book helpful. I hope to use this systems with my patients. I would like to know how others are using it.

All the key medical facts, advice, and explanation in a lucid and non-technical language is provided in this excellent book. This is "a-must-read" book for everyone, who wants to get educated on blood pressure or heart-related medical conditions.Thanks to this great author.

This is just another "bandwagon" to already known ways to reduce blood pressure.The biofeedback works -- but is very expensive.The research used was limited to justify the "sales" of products not necessary to reduce blood pressure. They did not tell the entire story. Very incomplete.I know this from personal experience.I was disappointed in this book.