It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is.

ProBody Pilates Blue Mini Exercise Ball - Premium 9-Inch Stability Ball for Pilates, Yoga, Training and Physical Therapy

ProBody Pilates Blue Mini Exercise Ball - Premium 9-Inch Stability Ball for Pilates, Yoga, Training and Physical Therapy

Q: Mine didn’t come with a pump. Is that normal?

It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused!

Q: For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter.

Q: can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy.

4.5/5

Product ID: 296813141

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Details

Brand
ProBody
Age Range (Description)
Adult
Item Weight
0.2 Pounds
Sport
Yoga
Number of Items
1

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Description

ProBody Pilates Blue Mini Exercise Ball - Premium 9-Inch Stability Ball for Pilates, Yoga, Training and Physical Therapy

Specifications

Brand	ProBody Pilates
Age Range (Description)	Adult
Item Weight	0.2 Pounds
Sport	Yoga
Number of Items	1
UPC	850012054597 083351582166
Manufacturer	0
Country of Origin	USA
Item model number	4808474
ASIN	B010TJC4IM

Have a Question? See What Others Asked

Mine didn’t come with a pump. Is that normal?

For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

Can it bounce?

can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Common Questions

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ProBody Pilates Blue Mini Exercise Ball - Premium 9-Inch Stability Ball for Pilates, Yoga, Training and Physical Therapy

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions