The Anatomy of Loneliness: How to Find Your Way Back to Connection

Quite a heavy reading, but it brought out so many insights on love, fear, separation and loneliness. And about things which are holding us back to create a long lasting connection with people and some practical advice on how to achieve it.Thank you Teal Swan for this creation.

Its Not Just Your Typical Psychology book, It goes way deeper than that. If you are familiar with Teal Swan, you know its never a shallow talk. If you don't know her, check out her Youtube channel. Highly Recommended by me. Her videos are Deep, but books goes even deeper. SO, Buckle Up ! & enjoy a deeper dive with Teal Swan.If you have the open mindedness to connect the dots in life, This Book will Help you in every Aspect of Human life not just Loneliness, But Guilt, Shame, Projection, Fear, Addiction, Love, Hate Just to name a few, Because they all are connected to the same root. All this & Much Much More are Very Deeply Addressed in This Book. SO Buy It without second thought.When delivered the front cover was a little bent from the corner ( paperback issues :) Packaging was fine but may be not handled very well. But its fine. The Book was in Intact form, so happy about that.

This is so much more than a self help book, A revolutionary concept which goes directly to the subconscious root cause of loneliness without beating around the bush. Using the information in the book, I have been able to connect more with people, without forcing myself to do it in anyway.

To all those who are in denial of your own loneliness,This book will give you hope.Then the method to free ourselves from the prison cells we've accepted as normal.We're one of seven billion souls packed like sardines on this planet, yet standing and braving it alone.Let us understand why it is so, let us know where we've been messing up and let us connect with what makes us human, and in so doing, let us realise that we are all in this together as ONE.

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Feeling isolated and lonely even with people around me seemed like something I could never understand or thought I could never change. Feeling empty inside even when things are seemingly okay in the external is something I thought only I experienced. Teal showed me not only the fact that everyone feels this way, but there are things you can do to find true connection both internally and externally. I have said it before and I'll say it again, this is a book everyone must possess!

I was completely enthralled with this book! I actively pondered on every chapter which is why it took me some solid time to read this book. I’m happy have finished it and given a new and fresh perspective on what it means to love yourself, love others, and how to have solid connection with others- but firstly with yourself.

Excellent book.Very helpful, well written and thought provoking.This book dives deep into what causes disconnection in this world and the steps needed to repair.Highly recommend!

Bisogna sicuramente capire bene inglese per leggerlo, però è davvero bello e ci sono tante idee molto interessanti che fanno riflettere e vedere le cose da un punto di vista nuovo. In più ci sono delle esercizi pratici che aiutano ad applicare la teoria nella vita reale.

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Totally excellent! I am being in a Zen mood since 3 months ago, and this make me lost a lot of people , and feel kind of alone, I am not married and I am 35 , so I was being really hard on me. This book is making me understand were everything comes of, also look for the author videos , totally recommended!