Mother Earth Minerals Angstrom Minerals, Magnesium-8 oz

I already had a bottle of this magnesium the house when I realized I must have purchased it a few years ago but never really tried taking it on a regular basis. I know I'm severely magnesium deficient because I would get everything from muscle spasms to joint pain and I've tried just about every form of magnesium there is. The oral forms either take too long to work, require super high doses because so little is absorbed or caused diarrhea due to the laxative effect. I've got many forms of the transdermal delivery magnesium products;..creams, gels, liquid (oil) but either they make my skin itchy or I have to remember to slathered the topicals on my skin and shower them off or else I spend the day scratching my arms and legs. And honestly, I'm not sure how much is being absorbed because the results seem to be very temporary and way too mild. And so, I discovered this bottle of Mother Earth liquid minerals in a kitchen cabinet a few months ago and thought I'd give it a try. I found I needed to take a lot and many times during the day...a whole teaspoonful at least.... And what I noticed is that my typical anxiety was slowly lessening. Panic attacks which I can easily find myself experiencing many times a week were now completely stopping if I reached for this magnesium and took another teaspoonful. At first I needed to take this many times a day...and as days went by, I would take it first thing in the morning...and then only take it again if I felt either joint, or muscular pain, anxiety or even coming close to reaching a panicked state. I would also take it again before bed and on nights I forgot, couldn't sleep very well... I forgot to mention I also have high blood pressure. I was given two different medications that didn't seem to affect my blood pressure by very much. I noticed that using topical magnesium would lower it a teensy bit....but so far, I'm not seeing profound results from this angstrom magnesium actually lowering my blood pressure to a normal level. It has gone down a bit...I'm going to try and remind myself to take magnesium before I get my pressure measured. My results might still depend on magnesium dosing...I seem to need a ridiculous amount of magnesium...I don't take calcium...I do take other minerals...but it seems as if I've been magnesium deficient my entire adult life. I've suffered from fibromyalgia which I don't seem to have anymore...Only slight aches and pains which is probably typical of aging women....as I'm 75 years old and actually feeling physically improved when I get adequate magnesium. My issue was always that I wasn't absorbing the pills and the topicals weren't strong enough to impact all my issues....I just bought another bottle ofthis Mother Earth formula because I want to keep a bottle by the bed to take last thing at night, first thing in the morning. I drink it right out of the bottle....and it works very quickly....One morning I woke up after forgetting to take this before bed and I was in total panic mode...having trouble breathing...One gulp of this liquid and within 10 minutes, I was feeling calm....It was amazing. I never want to be without this product!

Its working!! Tasteless and easy to take. Will continue to buy

I use it to help with my heart and blood pressure health

Works quick for muscle spasms. Highly recommend.

This is the best I put a teaspoon under my tongue for 20 seconds to warm up then swallow goes into your system right away not like the pills