Energetic Boundaries 101: Empowering Tools for Sensitive People

I haven’t come across a book quite like this, with the description of personal boundaries in energy terms. I found it to be excellent. I love the illustrations that accompany the narrative. I’m a very visual person but I think others would appreciate the drawings. It’s also a fairly quick read but it is rich in information. I learned a lot. Of particular interest to me was the different ways one comes up with creative strategies to make up for a lack of boundaries. I recognized a couple I’ve been doing, and seeing that is helping me see a path to more empowering boundaries. It’s important to note that the authors voice comes from a place of wisdom, experience and kindness. Sometimes in books about energy and spiritual growth - I find there to be a thread of fear or superstition, or even subtle shaming. That is not the case here. Anyway, the author mentioned other books on the subject that are in the works; I’m really looking forward to those.

I felt that $20 for about 50+ pages of drawings in an 95 page book was a bit exorbitant.

I love the stick figure images that fit with the context; easy to understand whether new to the idea of energy and boundaries or familiar. I like that the author is detailed in the many ways we can lose track of our energy and how to pull ourselves back into the center. The idea of having an energetic boundary can be abstract, so having a clearer sense of when & how this occurs is beneficial on numerous levels. Highly recommend to empaths and healers alike.

This book is very quick, simple, and easy to follow; however I would recommend taking your time with each concept and letting it soak in rather than flying through the book. After reading the book I had to meet Joanna, she's very sweet and fun loving but don't let her fool you, she is an extremely powerful being. Highly recommend her and her work.

A beautiful intro to energy. I'm empathic and have always wished to have the ability to see auras and energy fields. Seeing the pictures helps me better understand what may has been happening in various situations. I would love to see more from this author. Is there a 201 and 301 book. I would love more info on how to correct various energetic boundary issues. Would recommend this book to beginners and those who want to better conceptualize energy fields. Beautiful drawings---I'd recommend buying the book over doing electronic version.

I love this book! Playful! Loving! Super-cute yet revealing pictures! Joanna distills a broad scope of knowledge into gems. She puts some handles on an aspect of spiritual life that can sometimes be very overwhelming. As an empath and shamanic practitioner myself, I wish that I had read this book 20 years ago. It would have made my path a whole lot smoother.This book is accessible to young people and a great read for all ages, as the foundational spiritual lessons always keep their value, no matter how many times we've been around the bend.

This is a BIG little book and a must for anyone who has had difficulty being "sensitive." There is so much in here to help you. The exercises are simple and practical. You can immediately apply them in your life. If you have ever felt your sensitivity was a weakness, I really hope you give this a try. Joanna helps you very deliberately discover your strength, and shows you how to tap into it when you really need it. Also, if you happen to be a healing practitioner who has ever felt drained after doing a treatment, or if you have "picked up" your clients' "stuff," read this. It will make so much sense.

This book is brilliant in it's simplicity. Gentle, loving, compassionate, simple, practical and easy to learn----a MUST have for people who are committed to mastering energetic boundaries.Energetic Boundaries 101 will give you the tools and the confidence to shine your light more brightly so that you may bask in the glow of your most authentic self.

Ich war ruckzuck durch mit diesem Buch. Hat mir leider nichts gegeben. Es gibt bessere auf dem Markt zu dem Thema.