What is the difference between this one and the flax seed plus fiber?

I don't think there is any difference. It's just the way they write the description. Remember that they sell the loose flax seed in bags--and the capsules.....They are basically the same, but more actual fiber in the loose bag and dosage recommendations...

how many grams of fiber does one get from the serving size?

About 5 grams per serving...but I also get fiber through my fruits and veggies too.

Nopalina helps maintain regularity (Big time!)..helps support a healthy digestion, supports weight loss, helps maintain healthy blood and cholesterol levels that are already within normal range, and is a good source of dietary fiber. Ingredients: Canadian flax seed, wheat bran, oat wheat bran, senna leaves, psyllium husk, edible cactus, orange fruit extract, pineapple fruit extract, apple fruit extract & grapefruit extract. Nopalina's website can give you a more extensive description of what it does.

Nopalina Daily Fiber for Digestion & Regularity - 240 Multi-Fiber Capsules with Canadian Flax, Nopal (Prickly Pear), Psyllium Husk, Oat & Wheat Bran - Heart Healthy - 60 Day Supply

Product ID: 3022878

Details

Brand
Nopalina
Item Form
Capsule
Manufacturer
Salud Natural
Item Package Quantity
1
Package Information
Bottle

✨Natural fiber boost

🌱240 capsules

💪Omega-3 rich

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VT14296

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Details

Brand
Nopalina
Item Form
Capsule
Manufacturer
Salud Natural

Description

🌟 Elevate your health game with Nopalina!

DIGESTIVE DYNAMO - Supports digestive health for a balanced lifestyle.
HEART HEALTH HERO - Promotes cardiovascular wellness with every capsule.
NATURES POWERHOUSE - Harness the benefits of Omega-3 and fiber in one formula.
UNLOCK YOUR WELLNESS - Packed with 240 capsules of pure vitality!
CONVENIENT EFFECTIVE - Easy-to-swallow capsules for on-the-go nutrition.

Nopalina Flax Seed Plus Capsules offer a potent blend of Omega-3 fatty acids and natural fiber, designed to support digestive and heart health. With 240 capsules in each bottle, this supplement is perfect for busy professionals seeking a convenient way to enhance their wellness routine.

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