Meta I-3-C is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a naturally occurring compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite - 2-hydroxy estrone - indole-3-carbinol may be a safe and effective way to help achieve beneficial balance in estrogen metabolism.
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