Microbiome Thyroid: Restore Your Gut and Heal Your Hidden Thyroid Disease (Microbiome Medicine Library)

Good for fixing your gut health

This was an excellent book. I currently have Hashimoto's and am not happy with the treatment being provided by the traditional medical system. I followed an autoimmune diet for a while which helped to a point but did not clear up all my symptoms. I had to have a surgery to remove screws from a previously broken ankle. While recovering from surgery I had to depend on what my husband was making for me. I know my diet deteriorated and I was eating too many carbs and sugars.. i needed this book to give me a fresh look on what i should be doing. i will ask my doctor for some of the recommended tests.My only regret is i wish i would already have the paper copy of this book. i will purchase this book when it is available.

This is an excellent resource to have if you think that you are having Thyroid issues of any kind. It is full of critical information that shows how your gut (and what goes in your gut) can effect everything that goes wrong and right in your body.This book should be used as a starting point to discuss your health with your doctor!Many thanks to Netgalley and Hachette Books for this advanced readers copy. This book is set to release December 21, 2021.

Book was already used

I love Dr. Raphael Kellman’s Microbiome Thyroid Restore Your Gut and Heal Your Hidden Thyroid Disease! This book, full of expert advice, recipes, strategies, and explanations, is a wonderful resource that I plan on returning to again and again to help me with my own health journey. Thank you Dr. Raphael Kellman for writing this book and to Hachette Books for publishing it!

Helpful introduction for this topic, but it contains some inaccurate info: Selenium RDA on chapter 7 is 55mg while on chapter 4 is 55mcg.

A fascinating book with interesting medical facts and many helpful pointers for how to improve and restore your health. The recipes looked delicious. Thanks to NetGalley and the publisher for an advance copy in exchange for an honest review.

The book arrived with a damaged cover.