Alpha Female Bible: Identify and Eliminate Anxiety, Jealousy, Negative Thinking, Overcome Anger and Couple Conflicts. Build Your Healthy Relationship as a Real Alpha Woman

As woman, my take on this Alpha Woman Bible is: its about being the best me, I can be. Being confident, having self esteem, being able to set boundaries and communicate my needs and wants. When you are that kind of woman, there's less chance that you are will have all those negative feelings and be jealous. You'll deal with things as they happen and not let them simmer and become anxiety or stress for you. The stronger I am and the better I am to myself, the greater chance I have at a good relationship. If you and your partner have issues communication happens and you work together. The book offers techniques to help you.

As a woman I first read the first pages and I loved it! It talks about everything. Our daily, everything we go trought and how usually turns out for us. Self confidence and a lot of help of this book will put all your anxious thoughts away! Start reading it now, you'll love it just the way I did.

When your anxiety starts to control your life, you’ll find yourself always on edge. Every problem, even the smallest ones, will seem like the worst problem in the world. Of course, this only increases your fears and makes your emotions uncontrollable.

In this book you will learn what may be causing your anxiety, jealousy and negative thinking, whether in your everyday life or in your relationships with others. You will be given steps to take and ways to improve your thinking to eliminate such negativity. There are also exercises to do as a couple and quizzes to give you an idea of what to work on

Are you ready to take yourself to the next level? If so this book has all you need to be able to focus your mind on what's important. By the end of reading this book I gained important tools to manage my anxiety and anger. I can also communicate better with others. In my lifetime just saying something helps things from getting out of hand. If you're experiencing serious problems this information paired with possible therapy will be helpful.

Good book for late teens or early twenty somethings. The writing is straight-forward and, at times, boring and dry, but the material is factual and honest. Three stars, because its title is misleading and the aforementioned writing style. I bought it thinking it was more of an adult book written for women dominating the workforce and emotions surrounding that landscape. Not so. More for young women learning how to be adults.

This is a great insight into the real differences between men and women. There really are very marked differences and women need to be aware of them. It's no wonder there is so much divorce with all the false narratives about how men and women have to be alike. No woman really wants a girly man in her life, very very few at least. And no man wants a manly woman...very very few again if any. This book looks into the differences and lets you see where we have gone wrong in the last 30 or so years and how to get back to normal!

This book is all about creating the best version of yourself. The self confidence and self esteem will take you far. This book looks at being a strong female in relationships and how you need to have the confidence to lose the anxiety.