Can i mix the 5g of creatine with milk daily ?

Creatine is taken by body builders along with Whey Protein which itself is a dietary supplement. So there is no harm in mixing Creatine with milk. ... The only caution is for people with lactose intolerance who might face stomach aches on taking Creatine with milk.

Is optimum nutrition creatine supplement vegan-friendly?

Yes, it should be.. Because if that person ill some kind of illness & doctor give him some tablets which contain cow fat or other nutrients which is non-VEGAN... He'll not take these Tablets ???

What's the expire date?

It depends on the batch. This has to be verified by a seller not a buyer

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⚡ Fuel your gains with pure, fast-absorbing creatine power!

MADE IN THE USA - Crafted with premium quality standards to ensure purity and effectiveness you can trust.
PURE CREAPURE POWER - Clinically trusted creatine monohydrate to fuel your muscle strength and power gains.
MICRONIZED FOR SPEED - Ultra-fine powder that dissolves instantly, keeping your shake smooth and ready to perform.
GENEROUS 120 SERVINGS - A full 600g supply designed to keep you consistently powered through your training cycles.
VERSATILE UNFLAVORED FORMULA - Seamlessly blends with any supplement stack or shake without altering taste.

Optimum Nutrition Micronized Creatine Monohydrate Powder features Creapure, a premium-grade creatine known for purity and effectiveness. Its micronized form ensures quick mixing and absorption, while the unflavored formula offers versatile stacking options. With 600 grams providing 120 servings, this USA-made powder supports muscle strength and power for serious athletes and fitness enthusiasts.

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Product Name	HEALTH_PERSONAL_CARE
Additives	Protein
Weight	0.1 Kilograms
Units	600 Grams
Serving Recommendation	One Scoop
Country of origin	us
Brand	Optimum Nutrition
Format	Powder
Age Range Description	Adult

Optimum Nutrition(ON) Micronized Creatine Monohydrate Powder for Muscle Building Support - Unflavored, 600 Grams, 120 Servings

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